• Home
  • About
  • Contact
  • Privacy Policy
Friday, January 27, 2023
  • Login
Mince Recipes / Ground Meat Recipes
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes
No Result
View All Result
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes
No Result
View All Result
Mince Recipes / Ground Meat Recipes
No Result
View All Result
Home Ground Turkey Recipes / Turkey Mince Recipes

Absolutely Easy Crockpot Turkey Pumpkin Chili

Absolutely Easy Crockpot Turkey Pumpkin Chili

Picture of Absolutely Easy Crockpot Turkey Pumpkin Chili ready to serve.

23
VIEWS
Share on FacebookShare on Twitter
Jump to Recipe Print Recipe

I wanted something different, and soup is nice comfort food for me. I had not done enough food prep and was too lazy to make something. I decided it was time for me to make one of my favorite fall recipes that is more cost-effective and just as tasty! The Turkey Pumpkin Chili.

If you love soups, chilis, and stews AND you love delicious, healthy food, then you will love this Turkey Pumpkin Chili recipe! This recipe will make enough for a family and maybe some leftovers. If you are cooking for one or two, this Turkey Pumpkin Chili recipe will definitely make enough for leftovers, and you can freeze this if you want to wait a while before enjoying it again. Another bonus – you can get some veggies in with this recipe!

Absolutely Easy Crockpot Turkey Pumpkin Chili

Absolutely Easy Crockpot Turkey Pumpkin Chili

Eleanor CraigEleanor Craig
If you love soups, chili, and stews AND you love delicious, healthy food, then you will love this Turkey Pumpkin Chili recipe!
5 from 1 vote
Print Recipe Share by Email Pin Recipe Share on Facebook
Prep Time 15 mins
Cook Time 6 hrs
Total Time 6 hrs 15 mins
Course Main Course
Cuisine Mexican
Servings 8 people
Calories 185 kcal

Ingredients
 
 

  • coconut oil2 tablespoons coconut oil - or extra virgin olive oil
  • turkey mince1 ½ pound ground turkey (minced turkey) - I use 99% lean – try to get at least 93% lean
  • tomatoes3 cup tomato - canned, diced/crushed
  • bowl of fresh chicken broth2 cups chicken stock (chicken broth or chicken bouillon) - free-range, organic
  •  
    15 ounce pure pumpkin puree
  •  
    ½ teaspoon pumpkin pie spice
  •  
    1 cup baby carrots - chopped
  • Fresh green pepper isolated on white background1 cup green pepper - chopped (or sub zucchini)
  • Heap of Cayenne pepper1 teaspoon cayenne pepper - optional

Instructions
 

  • In a large pan, saute the onion and garlic in the coconut oil until tender and translucent.
  • Add the ground turkey (breaking it up into bite-sized chunks) and saute with the salt and pepper until mostly brown on the outside (it’s ok if it’s still partly pink).
  • Transfer turkey, onion and garlic mixture into a crockpot.
  • Add the crushed tomatoes, chicken stock, and pumpkin and stir a few times to incorporate, then stir in the spices.
  • Finally, stir in the veggies and cook on high for 4-6 hours until the vegetables are tender and flavors come together.
  • Taste and adjust spices accordingly.
  • Serve once you are happy with the flavor and everything has cooked together.

Notes

  • Adjust the amount of spices to your preferred taste.
  • This recipe is Paleo friendly as it does not contain beans. You can add beans in place of some of the veggies or include them all and adjust your liquids as needed depending on how thick you like your chili.
  • You can make this in a big pot on the stove if you don’t want to use the crockpot!
  • Store leftovers in an airtight container in the fridge for up to a week or in the freezer for up to 3 months.

Nutrition

Calories: 185kcalCarbohydrates: 11gProtein: 23gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 49mgSodium: 148mgPotassium: 632mgFiber: 3gSugar: 5gVitamin A: 11141IUVitamin C: 26mgCalcium: 32mgIron: 2mg
Have you tried this recipe?Please leave a rating and comment.
Previous Post

Simple and Authentic Pho Spring Rolls

Next Post

Filling Hamburger Soup

Related Posts

Low-Calory Ground Turkey and Quinoa Stuffed Peppers
Ground Turkey Recipes / Turkey Mince Recipes

Low-Calorie Ground Turkey and Quinoa Stuffed Peppers

The Best Lasagna Stuffed Shells
Ground Turkey Recipes / Turkey Mince Recipes

The Best Lasagna Stuffed Shells

Delicious Omelette With Mince Leftovers
Ground Turkey Recipes / Turkey Mince Recipes

Delicious Omelette With Mince Leftovers

Flavourful Roasted Chestnut and Turkey Wrapped in Lettuce
Ground Turkey Recipes / Turkey Mince Recipes

Flavourful Roasted Chestnut and Turkey Wrapped in Lettuce

Heavenly Ground Turkey Meatballs
Ground Turkey Recipes / Turkey Mince Recipes

Heavenly Ground Turkey Meatballs

Awesome Spaghetti With Turkey Meat Sauce
Ground Turkey Recipes / Turkey Mince Recipes

Awesome Spaghetti With Turkey Meat Sauce

Next Post
Hamburger Soup

Filling Hamburger Soup

Join our mince recipes Facebook group

Popular

  • Classic Italian Bolognese Sauce On Tagliatelle

    The Classic Italian Bolognese Sauce Recipe That Tastes Expensive

    26 shares
    Share 0 Tweet 0
  • Savoury Beef and Pesto Pasta

    2 shares
    Share 0 Tweet 0
  • The Best Homemade Spaghetti Sauce Recipe

    3 shares
    Share 0 Tweet 0
  • Quick and Easy Homemade Chili

    2 shares
    Share 0 Tweet 0
  • The Perfect Moist Turkey Burgers Recipe

    7 shares
    Share 0 Tweet 0
  • Delicious Venison Hamburger Steak with Gravy

    23 shares
    Share 0 Tweet 0

Navigate

  • Home
  • About
  • Contact
  • Privacy Policy

Recent Recipes

Cooked Italian Fennel Beef Sausage

Easy Italian Fennel Beef Sausage

Best Chicken Enchiladas Recipe With Melted Cheese On Top

The Best Chicken Enchiladas Recipe

Browse by Category

  • About Mince
  • Ground Beef Recipes / Beef Mince Recipes
  • Ground Chicken Recipes
  • Ground Lamb Recipes / Lamb Mince Recipes
  • Ground Pork Recipes / Pork Mince Recipes
  • Ground Seafood Recipes / Mince Seafood Recipes
  • Ground Turkey Recipes / Turkey Mince Recipes
  • Ground Venison Recipes / Venison Mince Recipes
  • Mince Chicken Recipes

© 2021 Mince Recipes - brought to you by The Dinner Media Group.

No Result
View All Result
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes

© 2021 Mince Recipes - brought to you by The Dinner Media Group.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In