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Home Ground Turkey: Ground Turkey Recipes (Easy, Healthy & Quick) | MinceRecipes

Heavenly Ground Turkey Meatballs

in Ground Turkey: Ground Turkey Recipes (Easy, Healthy & Quick) | MinceRecipes
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Heavenly Ground Turkey Meatballs

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Heavenly Ground Turkey Meatballs. Yay, it’s Wednesday! This means it is “little Friday” and almost the weekend, woo-hoo! It has been a super busy month thus far for me with attending wedding events, holidays, and trying to close on our house. I apologize if I am not posting as much yumminess (that’s a word, right?) for you all but I hope to change that once the crazy dies down a bit!

If you have something, you want to see me make — COMMENT BELOW!!

In my house, we are growing tired of eating the same few meals a week and are looking to change things up. I know I’m not the only one who runs into this problem. The main issue is that I find all these amazing ground turkey recipes to try out but never have the energy or groceries on hand to make all of them. I had tried ground turkey meatballs before, but this time, they came out perfect! Live, and you learn!

These ground turkey meatballs are a close rendition of my Easy Turkey Spaghetti Sauce but have SO much more flavor from searing the ground turkey meatballs and allowing them to simmer in the savory tomato sauce. This is going to be a staple in my house for sure!!

My family raved about them. They tasted a lot like ground beef to me – but without all the fat and cholesterol that typically comes along with eating beef. What could be better than that?!

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Heavenly Ground Turkey Meatballs

Heavenly Ground Turkey Meatballs

Eleanor CraigEleanor Craig
Give this Heavenly Ground Turkey Meatballs a try and let me know how much you love it! This looks like a ton of steps, but it really isn’t!
5 from 1 vote
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Prep Time 20 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Main Course
Cuisine Italian
Servings 4 people
Calories 345 kcal

Ingredients
 
 

To Make The Sauce:

  • Tomatoes2 cans tomato - diced no salt added
  • White Onion1 medium white onion - diced
  • Garlic3 cloves garlic - minced
  • Spoon With Tomato Paste Isolated On White Background1 can tomato paste - no salt added
  • Store Of Fresh Water½ cup water
  • Green Basil1 tablespoon basil
  • Dried Garlic1 teaspoon garlic powder
  • Italian Seasoning1 teaspoon Italian herbs (oregano, rosemary, thyme, and sometimes basil and parsley)
  • Dried Chili Pepper Flakes In Wooden Bowl Over White1 teaspoon red pepper flakes - optional
  • Glass Bowl Of Olive Oil Isolated On White Background½ tablespoon olive oil

To Make The Meatballs:

  • Turkey Mince1 pound ground turkey (minced turkey) - thigh
  • Rolled Oats In A Bowl¾ cup oats - old fashioned
  • Bottle Of Sauce1 tablespoon BBQ sauce (barbecue sauce) - (I use Chubby’s – organic and low sugar/sodium)
  • Dried Garlic1 teaspoon garlic powder
  • Chicken Egg1 medium egg
  • Worcestershire Sauce½ tablespoon Worcestershire sauce - low-sodium
  • Italian Seasoning1 tablespoon Italian herbs (oregano, rosemary, thyme, and sometimes basil and parsley)
  • Ground Black Pepper Pile, Paths, Top½ teaspoon ground black pepper
  • Glass Bowl Of Olive Oil Isolated On White Background½ tablespoon olive oil - extra virgin

Instructions
 

  • In a dutch oven or large saucepan, saute onion and garlic in ½ tablespoon olive oil until translucent.
  • Add tomatoes, tomato paste, basil, garlic powder, all-purpose seasoning, and red pepper flakes to the saucepan/dutch oven. Stir to combine. Add water to the pot until desired consistency is reached. For a thicker sauce, add less water than the above-mentioned ½ cup.
  • In a medium mixing bowl, combine turkey, oats, BBQ sauce, Worcestershire sauce, egg, all-purpose seasoning, garlic powder, and black pepper. Mix well and form mixture into small meatballs with hands and set aside.
  • In a separate saucepan, add the remaining olive oil over medium-high heat. Add in meatballs about 5-6 at a time (do not the over-crowd pan). Let cook on each side for about 1 minute just until browned, then immediately remove from heat and add to pot with the sauce.
  • Once all meatballs are seared and added into the sauce pot, simmer on low for 25-30 minutes, gently stirring occasionally. Meatballs should be browned in the center prior to consumption.
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Notes

Serve over spaghetti squash, zucchini noodles, or whole wheat pasta and enjoy!!

Nutrition

Calories: 345kcalCarbohydrates: 37gProtein: 35gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 103mgSodium: 517mgPotassium: 1393mgFiber: 8gSugar: 13gVitamin A: 1248IUVitamin C: 32mgCalcium: 195mgIron: 7mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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