Slow-cooked pork bread rolls, suitable for lunch on the weekend or as dinner with some soup. You can use almost any vegetables; whatever you have at home is fine. It is better if you marinate the pork overnight; if you do not have time, you can throw all the ingredients below in the slow cooker on the day.
Soft and Warm Slow-Cooked Pork Bread Rolls
These slow-cooked pork bread rolls are soft and warm! They taste so much better when freshly cooked.
Ingredients
Marinade Ingredients
800 grams ground pork (minced pork) - try to use organic- 1 tablespoon olive oil - extra virgin
- 1 teaspoon cumin
- 1 teaspoon cardamom
- 1 teaspoon fennel seeds
- 1 teaspoon nutmeg
- 1 tablespoon thyme - finely chopped
- 1 teaspoon cinnamon
- 2 tablespoons chili sauce (chilli sauce in British English)
- 2 tablespoons Worcestershire sauce
Slow Cooking Ingredients
- 1 tablespoon green chilis (green chilli in British English)
- 2 gloves garlic
- 2 medium carrots - chopped
- 1 medium celery - chopped
- ½ medium yellow onion
- 2 medium potatoes - chopped
- 1 tablespoon thyme - finely chopped
- ½ medium sweet potatoes - chopped
- 1 handful cauliflower - chopped
- 1 handful broccoli - chopped
- 1 cup red wine
- 1 cup water
- 4 small bread roll - buttered
Instructions
- Preferably the night before, marinate the pork in a plastic bag by soaking the pork in the ingredients above. Keep in your fridge until the morning.
- In the morning or at lunchtime (you need a minimum of 6 hours in the slow cooker), bring the slow cooker out, place the marinated pork in the cooker, add all the other ingredients, and start cooking on low. Every hour or so, you need to baste the pork by using the juices at the bottom of the slow cooker.
- Serve on bread rolls with lettuce and sweet chilli sauce.
Nutrition
Calories: 1272kcalCarbohydrates: 165gProtein: 43gFat: 40gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 96mgSodium: 1674mgPotassium: 990mgFiber: 10gSugar: 4gVitamin A: 6267IUVitamin C: 24mgCalcium: 78mgIron: 3mg
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