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Home Ground Turkey Recipes / Turkey Mince Recipes

Terrific Ground Turkey Chili For Athletes

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Terrific Ground Turkey Chili For Athletes With Shredded Cheese On Top

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Terrific Ground Turkey Chili For Athletes. I was struggling with motivation to run longer distances. I think I have chalked it up to 1. a lack of sleep, leaving me with lower energy and 2. lack of variety. I’m going to work on changing this, and I think my whole fitness routine needs a reboot-including the nutritional side.

You see, I’ve been in a food rut as of late too. But I’m determined to pull myself out of it! I work long, late at night, and my diet has suffered. I wouldn’t say I eat overly unhealthy food. I just have a hard time motivating myself to cook when I get home at night. As a result, I end up eating the same exact meals week after week, which usually consist of pre-made salads or turkey burgers. It is definitely not the worst thing for me. I’m just getting bored. 

I love to cook and experiment with new recipes and prepare meals at home.

If I can make a conscious effort, I’m sure I can re-motivate myself. I think using my blog in this pursuit will really help me. Plus, what is better than a delicious, home-cooked meal?!

So! Since I love to run, for this Terrific Ground Turkey Chili For Athletes recipe, I did some research around the Internet to find dinner ideas, specifically for athletes. Chili kept coming up on the radar. I liked to add a couple of my own touches to the recipes I found. This is what I came up with for myself: Terrific Ground Turkey Chili For Athletes.

Terrific Ground Turkey Chili For Athletes With Shredded Cheese On Top

Terrific Ground Turkey Chili For Athletes

Eleanor CraigEleanor Craig
Healthy ground turkey chili made with lean ground turkey, black kidney beans and tomatoes. A perfect weeknight dinner the whole family will love!
5 from 1 vote
Print Recipe Share by Email Pin Recipe Share on Facebook
Prep Time 10 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 10 minutes mins
Course Main Course
Cuisine Mexican
Servings 4 people
Calories 1459.3 kcal

Ingredients
 
 

  • Turkey Mince½ pound ground turkey (minced turkey)
  • Garlic2 medium garlic - minced
  • Ripe Yellow Onion On A White Background½ large yellow onion
  • Celery Isolated On White Background. Top View2 stalks celery - chopped
  • Fresh Green Pepper Isolated On White Background½ medium green pepper (green capsicum) - diced
  • Roma Tomatoes2 large Roma tomatoes - diced
  • Carrot Vegetable With Leaves½ cup carrots - shredded
  • Black Beans On White Background1 can black beans - drained and rinsed
  • Green Chili Pepper1 can green chilis (green chilli in British English) - (or 1 diced jalapeño)
  • Pasta Sauce Or Marinara Sauce1 can Neapolitan Sauce or Pasta sauce Southern Hemisphere (Tomato Sauce in North America)
  • Dried Chili Pepper Flakes In Wooden Bowl Over White1 teaspoon red pepper flakes - or a few dashes of Tapatio

Instructions
 

  • In a large skillet, saute the garlic and onion in 1 tablespoon of olive oil on medium-high. When the onion starts to brown, add the turkey meat and cook until no longer pink.
  • From there, all you need to do is add the remaining ingredients! The celery takes a little longer to cook than everything else, so I would recommend boiling the chopped celery for a couple of minutes to soften before adding it to the skillet.
  • Once everything is combined, reduce the temperature, cover, and simmer for 30 minutes, stirring occasionally.
  • Voila! A Delish Terrific Turkey Chili Dinner!

Notes

Why do I say this is for athletes? The recipe is really for anyone, but it is chock-full of protein and vitamins, AND I was very conscious not to add too much salt or fat.
I love the diversity of chili. You could easily double the recipe if you have more hungry tummies to feed. Vegetarian?? Replace the ground turkey with pinto and/or kidney beans. You can easily add your own touches too. For example, corn or shredded cheese would be great additions! Speaking of corn, this would go so well with cornbread! Maybe next time I revisit this recipe, I will find a healthy cornbread recipe to go with it.

Nutrition

Calories: 1459.3kcalCarbohydrates: 253.9gProtein: 105.3gFat: 7.4gSaturated Fat: 1.8gPolyunsaturated Fat: 3gMonounsaturated Fat: 0.9gTrans Fat: 0.01gCholesterol: 31.2mgSodium: 995.1mgPotassium: 4499.9mgFiber: 91.9gSugar: 9.1gVitamin A: 4070.7IUVitamin C: 41.2mgCalcium: 332.2mgIron: 23.8mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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