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Home Ground Turkey Recipes / Turkey Mince Recipes

Easy Sweet Potato Turkey Casserole Recipe

by Gretel Shaw
August 5, 2022
in Ground Turkey Recipes / Turkey Mince Recipes
Easy Sweet Potato Turkey Casserole Recipe
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This sweet potato turkey casserole is a fit girl’s comfort food! This powerhouse meal is packed with protein, complex carbs, veggies and cheese! Yes, you heard me right, I eat cheese!

Everything in moderation, and enjoying this kind of comfort meal makes me less likely to binge later on something way worse, so bring on the cheese.

I love making this sweet potato turkey casserole when I want something heavy but still nutritious. I find this recipe so satisfying and guilt-free. I can still enjoy my diet while savouring this dish. Check out the very easy and delicious recipe I made for you.

Easy Sweet Potato Turkey Casserole Recipe

Easy Sweet Potato Turkey Casserole Recipe

Gretel ShawGretel Shaw
This sweet potato turkey casserole recipe is a hearty one. You can have it any time of the day, but I especially like it in the mornings as it's really satisfying.
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Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 6 people
Calories 436 kcal

Ingredients
 
 

  • 2 pounds ground turkey breast
  • 2 teaspoons garlic chopped
  • 2 medium yellow bell peppers chopped
  • 1 medium white onion chopped
  • 2 medium sweet potatoes spiralized or chopped
  • 2 teaspoons chili powder
  • 4 medium eggs
  • 1 cup mozzarella cheese low-fat and shredded
  • 4 tablespoons olive oil extra-virgin
  • 1 dash salt
  • 1 dash pepper

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit.
  • Heat 2 tablespoons of olive oil over medium heat in a large skillet. Add in ground turkey and garlic. Cook until turkey is cooked through.
  • Add onions, peppers and chili powder to the skillet. Cook for 10 minutes. Then set aside.
  • Add olive oil and raw sweet potato to a separate skillet and cook on medium heat. Toss potato in skillet until softened.
  • Once the sweet potato is soft, add it to a 9×12 bake-safe dish. Spread it along the bottom of the plate, making a bottom layer for the casserole.
  • Next, add the ground turkey mixture to a 9×12 dish over top of the sweet potato.
  • In a small bowl, beat 4 eggs slightly, then pour eggs over the casserole.
  • Sprinkle the cheese over the top.
  • Bake casserole for 15 minutes. The cheese should be starting to brown.

Nutrition

Calories: 436kcalCarbohydrates: 21gProtein: 45gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.04gCholesterol: 207mgSodium: 297mgPotassium: 883mgFiber: 3gSugar: 4gVitamin A: 11287IUVitamin C: 76mgCalcium: 151mgIron: 3mg
Keyword beef enchilada casserole recipe, sweet potato turkey casserole, tueky casserole recipe
Tried this recipe?Let us know how it was!
Tags: casserole
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