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Home Ground Turkey Recipes / Turkey Mince Recipes

Healthy Turkey Meatloaf Recipe

by Elenor Craig
November 21, 2021
in Ground Turkey Recipes / Turkey Mince Recipes
healthy_turkey_meatloaf_recipe

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This healthy turkey meatloaf recipe is a healthier option than traditional meatloaf. I use oat flour as a binder instead of breadcrumbs to keep the loaf moist and sneak in some extra fiber. I take my oats, blend them until finely ground and it’s undetectable. When you add the shredded vegetables to the oats, it makes a great option for kids. It hides a bunch of healthy ingredients from picky eaters, and it never hurts to sneak in more vegetables.

Healthy Turkey Meatloaf Recipe

Serves: 6
Cooking time: 30 minutes
Level: Novice
Print Recipe

Ingredients

  • 2 pounds ground turkey
  • 1 egg
  • 30 grams oats (blended into oat flour)
  • 1 small onion, chopped finely
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 3 tablespoons of your favorite BBQ sauce to brush on top (optional)

Instructions

1. Preheat the oven to 375°F. Line loaf (or muffin) pan with parchment or spray with cooking oil.

2. Place your turkey in a large mixing bowl and add all ingredients. Press into the loaf pan and smooth the top. Brush on BBQ sauce if you like.

3. Bake for 30 minutes until the loaf has reached an internal temperature of at least 165°F. Serve.

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Elenor Craig

Elenor Craig

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