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Home Ground Turkey Recipes / Turkey Mince Recipes

Scrumptious Bok Choy Meatball Soup

Bok Choy Meatball Soup
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Adding an Asian touch to your food is just heaven for me, so I try to do it in most dishes I cook, like this bok choy meatball soup that I love serving on cold nights. I love the bok choy in it–it gives it a unique blend of flavours because of the other Asian sauces I added.

Bok Choy Meatball Soup

Scrumptious Bok Choy Meatball Soup

Gretel ShawGretel Shaw
This bok choy meatball soup is an Asian take to your regular meatball soup. I love the combination of spices in this recipe I learned years ago.
5 from 1 vote
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Prep Time 10 mins
Cook Time 50 mins
Total Time 1 hr
Course Soup
Cuisine Asian
Servings 4 people
Calories 359 kcal

Ingredients
 
 

  • Carrot vegetable with leaves2 medium carrots
  • Ripe yellow onion on a white background1 medium yellow onion
  • garlic3 cloves garlic
  • parsley on white background2 tablespoons parsley
  • Bowl of beef bone stock8 cups beef stock (beef broth or beef bouillon)
  • ginger1 inch ginger - grated
  • Champignon mushroom1 cup mushrooms
  • Bok choy vegetable on white background3 heads bok choy
  • soy sauce bottles2 tablespoons soy sauce - low-sodium
  •  
    1 teaspoon Hoisin
  • turkey mince1 pound ground turkey (minced turkey)
  •  
    3 tablespoons chia seeds
  • Dry Organic Sriracha Spice1 tablespoon sriracha
  •  
    1 teaspoon Hoisin sauce

Instructions
 

  • Chop carrots, celery, and onions.
  • Heat avocado oil in a large pot over medium heat; cook and stir carrots, celery onion and garlic in the hot oil until both are softened and translucent for about 10 minutes.
  • Add beef broth, parsley, grated ginger, 2 tablespoons of soy sauce and simmer for 30 minutes.
  • Prepare the meatballs by hand, mixing turkey, chia seeds, hoisin and sriracha. Roll into balls
  • Heat avocado oil in the skillet, cook meatballs.
  • After the soup base has simmered and meatballs are cooked. Add sliced mushrooms and chopped bok choy. Simmer for 5 minutes.
  • Add meatballs to each bowl, pour soup over and serve.

Nutrition

Calories: 359kcalCarbohydrates: 32gProtein: 50gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 62mgSodium: 2065mgPotassium: 3114mgFiber: 11gSugar: 14gVitamin A: 33452IUVitamin C: 294mgCalcium: 787mgIron: 9mg
Have you tried this recipe?Please leave a rating and comment.
Tags: soup
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