This teriyaki chicken casserole is a unique dish to enjoy Asian cuisine at home. This easy dish is a favourite at home. It’s so easy to prepare, so I know you’ll love making it at home. Here’s the very simple recipe to try at home:
Amazing Teriyaki Chicken Casserole
This teriyaki chicken casserole is a wonderful dish to try for teriyaki lovers. This glazed dish is a guaranteed way to satisfy your teriyaki chicken cravings.
Ingredients
Chicken Ingredients
2 breasts ground chicken (minced chicken)- 12 ounces mixed vegetables - for stir-fry
- 1 cup Brussel sprouts
3 cups brown rice - cooked
Teriyaki Sauce Ingredients
¾ cup soy sauce
¼ cup brown sugar
½ cup water
½ teaspoon ginger - ground
2 cloves garlic - minced
2 tablespoons cornstarch- 2 tablespoons water
Instructions
- Preheat oven to 350 degrees Fahrenheit; spray a 9×13 baking dish with non-stick cooking spray.
- Combine soy sauce, brown sugar, ½ cup of water, ginger and garlic in a small saucepan and cover. Bring to a boil. Remove lid and cook for one minute.
- Mix 2 tablespoons of water and cornstarch in a bowl until well blended and smooth. Add the prepared mixture to the saucepan and stir to mix. Wait for the sauce to thicken, then remove from heat and set aside.
- Put the ground chicken in the prepared baking dish and pour 1 cup of the teriyaki sauce over the top of the chicken. Put in oven, uncovered and bake for 35 minutes or until cooked through.
- Meanwhile, steam or cook the veggies according to package directions.
- Add the cooked veggies and the brown rice to the baking dish with the chicken. Pour most of the remaining sauce over the casserole, saving just a little to drizzle over the top when serving. Gently toss everything together until combined well. Put back to the oven and bake for 15 minutes.
- Remove from oven and let stand for 5 minutes.
- Serve and drizzle some of the remaining sauce over the top.
Nutrition
Calories: 676kcalCarbohydrates: 142gProtein: 19gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 0.4mgSodium: 2488mgPotassium: 768mgFiber: 10gSugar: 15gVitamin A: 4485IUVitamin C: 28mgCalcium: 102mgIron: 5mg
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