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Home Ground Turkey Recipes / Turkey Mince Recipes

The Alternative Turkey Taco Filling

The Alternative Turkey Taco Filling
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Do not spare your taco indulgences with this less greasy alternative. This alternative turkey taco filling is a guiltless option when on a diet, but you still want to devour a good serving of tacos.

The Alternative Turkey Taco Filling

The Alternative Turkey Taco Filling

Gretel ShawGretel Shaw
This alternative turkey taco filling is a good option to have when you are on a diet. This is tasty and healthy so you'll love every bite.
5 from 1 vote
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Snack
Cuisine Mexican
Servings 5 people
Calories 159 kcal

Ingredients
 
 

  • Turkey Mince500 grams ground turkey (minced turkey) - lean
  • Red Onion1 medium red onion - chopped
  • Tomatoes2 cups tomatoes - chopped, juice drained and kept aside
  • Red Hot Chili Pepper Powder And Half Isolated On White Background½ teaspoon chili powder (chilli powder in British English)
  • Oregano (Origanum Vulgare) Leaves½ teaspoon oregano
  • Cumin In Plate Isolated½ teaspoon cumin
  • Garlic4 cloves garlic
  • Ground Black Pepper Pile, Paths, Top½ teaspoon ground black pepper - freshly crushed
  • Wooden Bowl Of Salt1 teaspoon salt
  • Glass Bowl Of Olive Oil Isolated On White Background3 teaspoons olive oil

Instructions
 

  • Mildly heat the olive oil, add garlic and onion.
  • Once you get the aromas, add the spices–chilli, oregano, cumin and pepper.
  • Add the chopped tomatoes and stir lightly.
  • Finally, add the ground turkey, stir and cover, so the steam gives the meat moisture.
  • After 5 to 7 minutes, add salt and taste. If the turkey is dry, you can add a few teaspoons of tomato juice at a time until you are happy with the moisture.
  • Slather onto taco shells, and add avocado for a bit of indulgence.

Nutrition

Calories: 159kcalCarbohydrates: 6gProtein: 25gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 55mgSodium: 524mgPotassium: 491mgFiber: 1gSugar: 3gVitamin A: 588IUVitamin C: 11mgCalcium: 25mgIron: 1mg
Have you tried this recipe?Please leave a rating and comment.
Tags: taco
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