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Home Ground Turkey Recipes / Turkey Mince Recipes

Scrumptious Turkey Quinoa Skillet Casserole

Turkey Quinoa Skillet Casserole
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This Turkey Quinoa Skillet Casserole is one of those super simple casserole recipes that morphs into something different every time I make it, and that’s why I love it so much! I firmly believe that a recipe is more a guidebook than a rule book.

And for all the recipes I share here, I hope you all use them as well. Don’t like the spices I used? Swap them out for ones you prefer! Different vegetables in season? By all means, use whatever is fresh and readily available! Prefer to go vegetarian? Perfect! Leave out the meat, sub in tofu, beans, or another protein source you like.

Turkey Quinoa Skillet Casserole

Scrumptious Turkey Quinoa Skillet Casserole

Gretel ShawGretel Shaw
This turkey quinoa skillet casserole is not your ordinary casserole. This one is chock full of healthy ground turkey and vegetables.
5 from 1 vote
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Prep Time 15 mins
Cook Time 50 mins
Total Time 1 hr 5 mins
Course Main Course
Cuisine American
Servings 6 people
Calories 247 kcal

Ingredients
 
 

  •  
    20 ounces lean ground turkey
  • Quinoa Seeds in a Bowl½ cup quinoa - uncooked
  • bowl of fresh chicken broth1 cup chicken stock (chicken broth or chicken bouillon)
  • garlic2 cloves garlic
  • Glass bowl of olive oil isolated on white background2 teaspoons olive oil - extra virgin
  • Top view of fresh zucchini2 small zucchini - chopped into bite-sized pieces
  • yellow zucchini on white background2 small summer squash (yellow zucchini) - chopped into bite-sized pieces
  • Champignon mushroom1 ½ cup mushrooms - diced into bite-sized pieces
  • tomatoes1 large tomato - chopped bite-sized
  • Isolated yellow bell peppers1 medium yellow bell peppers (yellow capsicum) - chopped
  • Jalapeno hot pepper1 medium jalapeño - diced
  • Spoon with tomato paste isolated on white background2 tablespoons tomato paste
  • wooden bowl of salt1 teaspoon salt
  •  
    1 teaspoon pepper
  • Cumin in plate isolated2 teaspoons cumin
  • Oregano dried in wooden bowl over white1 ½ teaspoon dried oregano
  • parmesan cheese½ cup Parmesan cheese - grated

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit.
  • Prepare quinoa by combining it in a small saucepan with the chicken stock. Bring it to a boil, then reduce heat and simmer, covered, 15 minutes or until liquid is absorbed.
  • Remove from heat and set aside.
  • Meanwhile, drizzle olive oil in a large ovenproof skillet and brown ground turkey over medium-high heat for about 5 minutes.
  • Stir in garlic scapes, peppers, squash, and mushrooms.
  • Mix in salt, pepper, cumin, and oregano. Continue cooking for about 10 minutes or until vegetables begin to soften.
  • Stir in tomato paste and tomatoes, cooking for an additional 5 minutes.
  • Add cooked quinoa, stirring well to combine.
  • Sprinkle with some Parmesan cheese and place in preheated oven.
  • Bake, uncovered, 30 minutes until hot and bubbly, and cheese is slightly browned.
  • Remove from oven and serve hot.

Nutrition

Calories: 247kcalCarbohydrates: 18gProtein: 30gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 60mgSodium: 778mgPotassium: 864mgFiber: 3gSugar: 4gVitamin A: 674IUVitamin C: 59mgCalcium: 123mgIron: 3mg
Have you tried this recipe?Please leave a rating and comment.
Tags: skillet
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