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Home Ground Turkey Recipes / Turkey Mince Recipes

Filling Turkey Meatball Soup

Turkey Meatball Soup
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This turkey meatball soup cures a cold, flu and makes a happy, happy home. Next, move over chicken noodle soup. This is the one your mom told you to eat when the temps drop, the nose sniffles, and the body gets chills. The next time someone in your home starts sniffling or feels feverish, make this and feed it to them (and everyone else in the home).
I’m convinced this is a medical miracle.

I gave a bowl of this to my 3-year-old; she had a high fever, cough and couldn’t sleep properly. Then, less than 24 hours after eating this and no antibiotics, her fever broke, and she was back to jumping around the home.

What’s impressive about this turkey meatball soup? There is no salt added. None. You don’t need it; trust me on this one. The turkey meatballs are so light and full of flavour it carries through the broth.

Turkey Meatball Soup

Filling Turkey Meatball Soup

Gretel ShawGretel Shaw
This turkey meatball soup is a classic comfort food you need during those cold nights. It's perfect when you want something warm and filling at the same time.
5 from 1 vote
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Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Course Soup
Cuisine American
Servings 4 people
Calories 336 kcal

Ingredients
 
 

  • Egg White2 medium egg whites - lightly beaten
  • Top View Of Bowl Full Of Breadcrumbs½ cup bread crumbs - seasoned
  • Parmesan Cheese1 tablespoon Parmesan cheese - grated
  • Oregano Dried In Wooden Bowl Over White1 teaspoon dried oregano
  • Turkey Mince1 pound ground turkey (minced turkey)
  • Carrot Vegetable With Leaves3 medium carrots - sliced
  • Glass Bowl Of Olive Oil Isolated On White Background1 tablespoon olive oil
  • Garlic4 cloves garlic - minced
  • Bowl Of Fresh Chicken Broth5 cups chicken stock (chicken broth or chicken bouillon)
  • Ground Black Pepper Pile, Paths, Top¼ teaspoon ground black pepper
  •  
    1 cup orecchiette

Instructions
 

  • Combine egg whites, bread crumbs, cheese and oregano in a bowl. Add ground turkey and mix all together. Shape into ¾-inch balls.
  • Place in a 13×9 baking dish that is coated with cooking spray. Bake in a 350-degree Fahrenheit oven for 15 minutes. Turkey should no longer be pink.
  • In a Dutch oven, saute carrots in oil for about 5 minutes, then add garlic and cook for another minute.
  • Add broth, pepper and bring to a boil. Reduce heat, cover and simmer for 15 minutes.
  • Stir in pasta, cook for another 10 minutes. Then add turkey meatballs and let cook through for another 8 minutes.

Nutrition

Calories: 336kcalCarbohydrates: 31gProtein: 36gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 69mgSodium: 1327mgPotassium: 649mgFiber: 3gSugar: 5gVitamin A: 7697IUVitamin C: 4mgCalcium: 85mgIron: 2mg
Have you tried this recipe?Please leave a rating and comment.
Tags: meatball
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