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Home Ground Turkey Recipes / Turkey Mince Recipes

Healthy Gluten-Free Turkey Meatballs

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Healthy Gluten-Free Turkey Meatballs Served With Marinara Sauce

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Healthy Gluten-Free Turkey Meatballs. Hello Everyone! As I am writing this morning, I am drinking Berres Bros. cranberry cream coffee and listening to the thunder outside, both of which make me very happy. I was skeptical about the coffee flavor at first, but I mixed it with some vanilla almond milk, and it was wonderful! And as for the thunder, I’m a sucker for a good storm! I’m hoping for a doozy!

This morning I began my day with a breakfast of plain Greek yogurt sweetened with stevia, topped with some cantaloupe and gluten-free cereal. Simple, easy, and oh so yummy. About an hour later, I went out to tackle my run. I started off really strong, but I was dragging towards the end, so I only ended up getting just over 4 miles. I also found this on my run, lying on the sidewalk.

I think someone is going to need a new bike!

Today what I want to share with you is a really easy recipe for Healthy Gluten-Free Turkey Meatballs that I made on Sunday. Meatballs tend to have a reputation for being heavy and not so good for you. This Healthy Gluten-Free Turkey Meatballs recipe is actually really good for you, tastes good, and is completely gluten-free!

We served them up in a marinara sauce along with whole wheat pasta and brown rice pasta (for me). Nothing like a good old-fashioned meal of spaghetti and meatballs! And you don’t have to feel guilty about this one.

Healthy Gluten-Free Turkey Meatballs Served With Marinara Sauce

Healthy Gluten-Free Turkey Meatballs

Eleanor CraigEleanor Craig
If you are looking for an easy gluten-free turkey meatballs recipe that only needs a handful of ingredients, then this post is for you.
5 from 1 vote
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Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Swedish
Servings 4 people
Calories 330 kcal

Ingredients
 
 

  • Turkey Mince1 pound ground turkey (minced turkey)
  • Dried Garlic1 teaspoon garlic powder - or 2 tablespoons minced garlic
  • Onion Powder1 teaspoon onion powder
  • Dried Oregano, Herb Circle From Above, Over White1 cup mixed herbs (usually Thyme, Marjoram, Oregano, Parsley, Sage, Basil) - about 1/4 cup chopped
  • Egg White1 medium egg white
  •  
    1 cup puffed millet - or puffed rice, you can you puffed wheat if you don’t need gluten-free
  • Wooden Bowl Of Salt½ teaspoon salt - to taste
  • Ground Black Pepper Pile, Paths, Top½ teaspoon ground black pepper - to taste

Instructions
 

  • Preheat the oven to 450°F. Grease 2 sheet pans.
  • Mix all of the ingredients together in one bowl. The easiest way is with your hands. Don’t be afraid to get a little dirty.
  • Roll the meatballs into 1-inch balls and place them onto the greased sheet pans. Just don’t overcrowd them. At this point, you can cover and refrigerate them until you need them.
  • Bake for about 20 minutes until cooked through. If you like them crispy on the outside, you can broil them for a couple of minutes until browned.
  • If you are serving them in a sauce, add them in now. Hope you all enjoy it!

Nutrition

Calories: 330kcalCarbohydrates: 39gProtein: 34gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 62mgSodium: 373mgPotassium: 545mgFiber: 5gSugar: 0.2gVitamin A: 1293IUVitamin C: 20mgCalcium: 32mgIron: 3mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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