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Home Ground Lamb Recipes / Lamb Mince Recipes

Lovely Lamb Kofta

Lovely Lamb Kofta
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Lamb kofta is served and eaten by millions from India to Northern Africa and many places in between! These delightful little meatballs make up a dish with thousands of variations in form, size, texture, ingredients, preparation method, cooking technique and accompaniments.

Serving lamb kofta is brilliant in the run-up to summer; they are BBQ stars and go down a treat with adults and children thanks to their versatility. I usually pile them on a plate next to pittas, naans, salad choices including lettuces, cucumber, tomato, spring onion, chopped and sliced cabbage, carrot, red onion, some natural yoghurt/tahini/chilli/garlic sauces and a bowl of fresh chopped parsley, coriander and mint.

In terms of the meat – you can buy ready-minced lamb or if you feel like splashing out, get your butcher to mince some lamb shoulder – the taste is incredible and is well worth the spend if you have some appreciative carnivores.

Lovely Lamb Kofta

Lovely Lamb Kofta

Gretel ShawGretel Shaw
These delightful little lamb kofta meatballs make up a dish with thousands of variations in form, size, texture, ingredients, preparation method, cooking technique and accompaniments.
5 from 1 vote
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Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Main Course
Cuisine Indian
Servings 4 people
Calories 365 kcal

Ingredients
 
 

  • Tasty Minced Meat Isolated On White Background400 grams ground lamb (minced lamb)
  • White Onion1 small white onion - chopped finely
  • Garlic3 cloves garlic - crushed
  • Red Chilly Peppe1 medium red chili (red chilli in British English) - chopped finely
  • Parsley On White Background1 handful parsley - chopped
  • Cooking Oil2 tablespoons cooking oil
  • Heap Of Ground Cinnamon And Cassia Cinnamon Sticks1 teaspoon ground cinnamon
  • Heap Of Ground Nutmeg And Whole Nutmeg Seeds1 teaspoon ground nutmeg
  • Allspice Powder And Wooden Spoon1 teaspoon ground allspice (also called pimento or Jamaican Pepper)
  •  
    1 dash sumac
  • Ground Cumin1 dash ground cumin
  • Wooden Bowl Of Salt1 pinch salt
  • Ground Black Pepper Pile, Paths, Top1 pinch ground black pepper

Instructions
 

  • Combine the spices in a bowl.
  • Chop up or crush onion, chilli, parsley and garlic.
  • Put your minced lamb into the mixing bowl, add in chopped onion, chilli, parsley and crushed garlic. Next, add your spice mix and (using your hands!).
  • Once combined well, starts shaping your lamb mix into kofta.
  • Press kofta to compress them well and line them up on a plate.
  • Pour oil into your frying pan and put on high heat.
  • Place kofta into hot pan and sear, turning to ensure all sides are nicely browned (you can do this in batches if you have a small pan!).
  • Once all kofta is seared (it should take about 4 minutes per batch), you can lift it out of the pan and pop it into your lined roasting tray.
  • Put into the oven for another 4 minutes (feel free to toss some pine nuts into the roasting tray too). Spoon finished kofta onto plates, sprinkle a little parsley over the top and serve warm.

Nutrition

Calories: 365kcalCarbohydrates: 5gProtein: 17gFat: 31gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 0.03gCholesterol: 73mgSodium: 72mgPotassium: 312mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 20mgCalcium: 39mgIron: 2mg
Have you tried this recipe?Please leave a rating and comment.
Tags: Indian
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