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Home Ground Beef Recipes / Beef Mince Recipes

Mama’s Easy And Healthy Chili Recipe

Mama’s Easy And Healthy Chili Recipe

Picture of Mama’s Easy And Healthy Chili Recipe ready to serve.

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Easy And Healthy Chili Recipe. Winter is just upon us, and its warm dinners are paramount. There are so many chili recipes out there, and everyone thinks their mother or father makes the best.

Rather than claim that my chili is better than yours, I’m going to claim something else. My easy and healthy chili recipe is easier and, most likely, healthier and cheaper than what you’ll find online.

Not only that, it tastes great, and kids love it. With my Mama’s chili, you can cook and eat in as quick as 20 minutes, depending on the amount you’re serving.

Mama’s Easy And Healthy Chili Recipe

Mama’s Easy And Healthy Chili Recipe

Eleanor CraigEleanor Craig
My easy and healthy chili recipe is easier and, most likely, healthier and cheaper than what you’ll find online.
5 from 1 vote
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Mexican
Servings 6 people
Calories 474 kcal

Ingredients
 
 

  • Raw meat mince2 pounds ground beef (minced beef) - (lean beef, longhorn beef, or ground turkey are the healthiest)
  •  
    1 large can Ranch Style Beans® - (52-ounce)
  • pasta sauce or marinara sauce1 small can Neapolitan Sauce or Pasta sauce Southern Hemisphere (Tomato Sauce in North America) - (8-ounce), any grocery store brand tomato sauce
  • Store of fresh water½ can water - (using the beans can)
  • dried garlic1 teaspoon garlic powder
  • wooden bowl of salt½ teaspoon salt
  • Ground black pepper pile, paths, top½ teaspoon ground black pepper
  • Red hot chili pepper powder and half isolated on white background¼ teaspoon chili powder
  • Heap of Cayenne pepper¼ teaspoon cayenne pepper - to taste (optional)
  • Cheddar cheese block, paths½ cup cheddar cheese - shredded, optional

Instructions
 

  • Cook the ground beef by browning it in a pot or cast iron Dutch oven.
  • Drain the grease from the beef after it is browned.
  • Mix the ingredients in the pot or Dutch oven.
  • Make sure you only add enough water to the bean can wash off the spices and seasonings from the inside of the can.
  • Bring the mix to a boil, and then let it simmer for at least 5 minutes.
  • Serve the chili and add cheese if desired.
  • Let it cool and eat!

Nutrition

Calories: 474kcalCarbohydrates: 33gProtein: 41gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 117mgSodium: 1441mgPotassium: 1249mgFiber: 9gSugar: 4gVitamin A: 645IUVitamin C: 11mgCalcium: 172mgIron: 7mg
Have you tried this recipe?Please leave a rating and comment.
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