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Home Ground Beef Recipes / Beef Mince Recipes

Amazing 30-Minute Sweet Chili Meatballs

by Elenor Craig
June 27, 2022
in Ground Beef Recipes / Beef Mince Recipes
Amazing 30-Minute Sweet Chili Meatballs

Picture of Amazing 30-Minute Sweet Chili Meatballs ready to serve.

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Sweet Chili Meatballs. Last October, I was introduced to the life-changing product that is Frank’s Sweet Chili Sauce. I was over the moon over my grocery shopping discovery. Giddy. Elated. Borderline psychotic, even.

I envisioned a million delicious ways to enlist this sumptuous sauce. The possibilities were endless! The sky was the limit! So after first using it to make mouth-watering Sweet Chili Scallops, what did I do next? Nothing, really.

I mean, yes, I’ve bought like 23 bottles since then and have maybe, maybe, simply licked it from the jar once or twice. But besides enjoying it in my own free time, I haven’t made another recipe with it, until now.

Friends, Happy Freakin’ Friday! We’re making Sweet Chili Meatballs.

Meatballs are a great food to play around with. Similar to burgers, you can kinda just throw in whatever you have lying around and see what happens. And just like their patty counterpart, you can lighten up meatballs or fatten them up as you please. For this particular version, I took the healthier route, and if you knew how bad I’ve been slacking on my workouts, you’d totally understand.

What better way to ease back into reality than to reward yourself with some delicious, healthy eats? I think it’s the best way, frankly. I mean, those brutal workouts need to be rewarded somehow. Improving my health just isn’t enough instant gratification.

Sweet Chili Meatballs are great on so many levels. First, there are only a few ingredients. Second, they’re ready in 30 minutes. Third, they are low-carb fabulous. And fourth, they are lip-smackingly delicious! Sweet and tangy with a fluffy, moist texture, these Sweet Chili Meatballs are just as tasty as the sauce that’s in them. So make these. Now. You’ll thank me.

Amazing 30-Minute Sweet Chili Meatballs

Amazing 30-Minute Sweet Chili Meatballs

Elenor CraigElenor Craig
Sweet Chili Meatballs are the perfect appetizer. These are perfectly flavored, so simple to make, and easy to enjoy!
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Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Appetizer
Cuisine American
Servings 4 people
Calories 250.2 kcal

Ingredients
 
 

  • 1 pound extra-lean ground beef 96/4
  • ⅓ cup sweet chili sauce I used Frank’s Red Hot
  • ½ cup whole wheat panko crumbs I used Ian’s
  • 1 large egg
  • 2 teaspoons crushed or minced garlic
  • ½ teaspoon sea salt
  • ½ teaspoon coarse black peppercorn

Instructions
 

  • In a large bowl, combine ground beef, sweet chili sauce, panko crumbs, egg, garlic, and salt and pepper. With damp hands, mash together ingredients until thoroughly mixed.
  • Roll meat into just larger than golf-size balls (12) and place onto a well-greased baking sheet. Bake at 400°F for 20–25 minutes until golden and crispy, turning mid-way for even cooking. When ready, immediately plate and serve with extra sweet chili sauce for dipping.

Nutrition

Calories: 250.2kcalCarbohydrates: 16.8gProtein: 27.2gFat: 7.4gSaturated Fat: 3gPolyunsaturated Fat: 0.7gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 116.8mgSodium: 651mgPotassium: 437.7mgFiber: 0.6gSugar: 10.7gVitamin A: 70.6IUVitamin C: 0.5mgCalcium: 36.3mgIron: 3.4mg
Keyword spicy chili meatballs, sweet chili beef meatballs, sweet chili meatballs, sweet chili meatballs and rice, sweet chili pork meatballs, sweet chili sauce meatballs, sweet chili sauce meatballs slow cooker, what to serve with sweet chili meatballs
Tried this recipe?Let us know how it was!
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Elenor Craig

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