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Home Ground Chicken Recipes

Simple and Easy Herb and Tahini Chicken Meatballs

simple_and_easy_herb_and_tahini_chicken_meatballs

Picture of Simple and Easy Herb and Tahini Chicken Meatballs ready to serve.

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I make a batch of Herb and Tahini Chicken Meatballs almost every week and freeze them. I can pull three out of the freezer the night before a workday and add them to a salad or some baked veggies. These Herb and Tahini Chicken Meatballs are also a great post-workout snack if you are feeling tired of your usual smoothie option.
In Western society, we often think that veggies should be the side dish and meat should be the main show. Let’s switch that thinking and fill our plates with gorgeous nutrient-dense veggies, ground chicken meatballs and have a side of organic blood sugar-stabilizing lean protein!

simple_and_easy_herb_and_tahini_chicken_meatballs

Simple and Easy Herb and Tahini Chicken Meatballs

Eleanor CraigEleanor Craig
These Herb and Tahini Chicken Meatballs are also a great post-workout snack if you are feeling tired of your usual smoothie option.
5 from 1 vote
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Mediterranean
Servings 11 meatballs
Calories 103 kcal

Ingredients
 
 

  • Chicken mince1 pound ground chicken (minced chicken) - organic
  • Fresh lemon juice, Juice of squeezed lemons with pulp in wooden bowl1 pound lemon juice
  • White bowl with Dijon Mustard1 pound Dijon mustard
  • Dried basil leaves in wooden bowl over white1 teaspoon dried basil
  • Oregano dried in wooden bowl over white1 teaspoon dried oregano
  • garlic1 large clove garlic - minced
  • Heap of ground ginger1 teaspoon ground ginger
  •  
    1 tablespoon tahini paste
  • Coarse sea salt top view½ teaspoon Sea salt
  • Ground black pepper pile, paths, top1 dash ground black pepper

Instructions
 

  • Preheat the oven to 350°F.
  • Combine all of the above ingredients into a large bowl.
  • Form 11 meatballs and place them on a parchment-lined baking sheet.
  • Bake for 20 minutes and allow to cool.

Notes

To Freeze. Place the cooled meatballs in a large airtight container and freeze. Remove the cooked meatballs several hours ahead of time to thaw!

Nutrition

Calories: 103kcalCarbohydrates: 6gProtein: 9gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 35mgSodium: 585mgPotassium: 334mgFiber: 2gSugar: 2gVitamin A: 37IUVitamin C: 16mgCalcium: 39mgIron: 1mg
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