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Home Ground Beef Recipes / Beef Mince Recipes

Amazing Ground Beef Saltado

Ground Beef Saltado
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Saltado is a Peruvian dish that involves a tasty stir-fry of meat, veggies and none other than French fries and white rice on the side. This simple at-home version is so delicious and a little less greasy than what you get in a restaurant.

We recently had a lunch training session at work, and they served us this beef dish. It was the best work lunch I’ve ever had, and I was making this home version of it that Friday!

Ground Beef Saltado

Amazing Ground Beef Saltado

Gretel ShawGretel Shaw
If you're interested in trying a Peruvian dish, this ground beef saltado is a must-try. This yummy dish is the best way to get introduced to the cuisine.
5 from 1 vote
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Peruvian
Servings 6 people
Calories 149 kcal

Ingredients
 
 

  • Raw meat mince1 pound ground beef (minced beef)
  • garlic3 cloves garlic - minced
  • Red Onion½ medium red onion - thinly sliced
  •  
    ½ large green bell pepper - chopped
  • tomatoes½ medium tomatoes - thinly sliced
  •  
    3 teaspoons vinegar
  • soy sauce bottles1 teaspoon soy sauce
  • Beer in glass on white background2 ounces beer

Instructions
 

  • Brown the beef over medium heat, ensure to drain most but not all of the oil. Add the minced garlic, red onion and green bell pepper and cook until they soften.
  • Add the tomato, vinegar, soy sauce and beer and simmer till the veggies are cooked through. Season with salt and pepper to taste.
  • Serve the beef with white rice and top with fries. Garnish the dish with parsley if you’d like.

Nutrition

Calories: 149kcalCarbohydrates: 3gProtein: 16gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 49mgSodium: 108mgPotassium: 315mgFiber: 1gSugar: 1gVitamin A: 136IUVitamin C: 14mgCalcium: 17mgIron: 2mg
Have you tried this recipe?Please leave a rating and comment.
Tags: peruvian
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