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Home Ground Turkey Recipes / Turkey Mince Recipes

Hearty Veggie and Ground Turkey Pasta Recipe

Veggie And Ground Turkey Pasta Recipe
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So the other day, I was craving a big plate of homemade pasta, like the kind my mom made when I was younger. So my approach was to get in the kitchen and make my own version of this tasty veggie and ground turkey pasta recipe. So let’s get down to business.

Veggie And Ground Turkey Pasta Recipe

Hearty Veggie and Ground Turkey Pasta Recipe

Gretel ShawGretel Shaw
Want a pasta dish that's both healthy and delicious? Try this very easy veggie and ground turkey pasta recipe.
5 from 1 vote
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Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 2 people
Calories 735 kcal

Ingredients
 
 

  • Bunch Of Spaghetti Isolated On White250 grams spaghetti
  • Turkey Mince1 breast ground turkey (minced turkey)
  • Carrot Vegetable With Leaves1 medium carrot
  • Top View Of Fresh Zucchini1 medium zucchini
  • Cherry Tomatoes On Vine, Paths10 small cherry tomatoes
  • Fresh Leek Stems1 medium leek
  • Ripe Yellow Onion On A White Background½ medium onion
  • Garlic1 clove garlic
  • Green Basil1 handful basil
  • Coarse Sea Salt Top View1 pinch Sea salt
  • Glass Bowl Of Olive Oil Isolated On White Background3 tablespoons olive oil - virgin

Instructions
 

  • Fill 3/4 of a pot with water and set it on the stove. Once it’s boiling, add the pasta and cook for 10 to 12 minutes. Make sure to check the back of the package for cooking times and adjust it to your preferences.
  • While the pasta is cooking, heat a skillet with a teaspoon of coconut oil and add the turkey. Cook on low heat.
  • Chop the garlic and onion finely into small cubes. Cut the rest of the veggies (except tomatoes) julienned (long slices) and add all of them to the turkey in the skillet. Add salt to taste and stir fry until all the ingredients are cooked. After this, cut the cherry tomatoes in half and pop them in the skillet.
  • Once the pasta is ready, drain and serve in two separate bowls. Top with the turkey and vegetables, some fresh basil leaves and a drizzle of virgin olive oil.

Nutrition

Calories: 735kcalCarbohydrates: 112gProtein: 20gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gCholesterol: 0.3mgSodium: 76mgPotassium: 948mgFiber: 8gSugar: 12gVitamin A: 6502IUVitamin C: 47mgCalcium: 99mgIron: 4mg
Have you tried this recipe?Please leave a rating and comment.
Tags: pasta
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