Ground Turkey Taco Meal Prep Bowls is a Mexican cuisine and one of my favorite to cook because, most of the time, it is pretty simple and allows for a lot of flexibility and modification.
Ground Turkey Taco Meal Prep Bowls
Ground Turkey Taco Meal Prep Bowls is a Mexican cuisine and one of my favorite to cook because, most of the time, it is pretty simple and allows for a lot of flexibility and modification.
Ingredients
- 1 pound ground turkey - 93% lean
- 1 package taco seasoning - low sodium
- 2 cups white rice - cooked
- ¾ cups corn kernels - fresh, or if using canned (no salt added, drained), or frozen (thawed)
- 1 ¼ cup black beans - if using canned, drained
Instructions
- In a medium-size skillet, cook ground turkey until cooked through. Add in the can of Rotel tomatoes (with juices) and taco seasoning. Cook for an additional 2 minutes. Set aside.
- In a small bowl, combine corn kernels and black beans. Set aside.
- Arrange 4 plates, bowls, or food storage containers. In each, place 1/2 cup cooked rice, 1/2 cup of corn and bean mixture, and about 4 cherry tomatoes.
- Top with additional toppings if desired. You can use sliced bell peppers, shredded lettuce, sliced jalapeno, reduced-fat shredded cheddar cheese, reduced-fat sour cream or non-fat plain Greek yogurt, salsa, or fresh cilantro.
- Store in the refrigerator. It can last for 3-4 days.
Nutrition
Calories: 585kcalCarbohydrates: 99gProtein: 39gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 62mgSodium: 839mgPotassium: 806mgFiber: 9gSugar: 5gVitamin A: 949IUVitamin C: 11mgCalcium: 67mgIron: 4mg
How did this recipe turn out for you?We’re eager to hear your thoughts!