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Home Ground Pork: Ground Pork Recipes (Asian, Italian, Budget) | MinceRecipes

Hearty Stir-Fried Ground Pork and Greens

in Ground Pork: Ground Pork Recipes (Asian, Italian, Budget) | MinceRecipes
Hearty Stir-Fried Ground Pork And Greens
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When you think of quick, nourishing comfort food with an Asian twist, stir-fried dishes naturally come to mind. “Hearty Stir-Fried Ground Pork and Greens” is exactly that — a wholesome, satisfying meal that’s simple to prepare yet packed with flavor and nutrients. This recipe was born out of a moment of kitchen inspiration when I found myself with a fresh batch of green beans and a craving for something both hearty and healthy.

At its core, this dish embodies the beauty of home cooking: utilizing fresh, seasonal ingredients while balancing taste and nutrition. Ground pork is an ideal protein for stir-fries — it’s juicy, full of flavor, and cooks in just minutes. Combining it with fibrous vegetables like green beans and spinach ensures you’re getting a solid dose of vitamins, minerals, and antioxidants along with that comforting meaty richness. The result is a protein- and fiber-rich dish that fuels the body without weighing it down.

Asian stir-fry techniques are built on quick, high-heat cooking, which not only preserves nutrients but also helps the ingredients maintain their vibrant color and texture. In this recipe, the green beans retain a delightful crunch, while the baby spinach becomes tender and silky, absorbing the savory flavors of the sauce. Coconut oil adds a subtle richness and aromatic base, while tamari (a gluten-free alternative to soy sauce), rice wine, and toasted sesame oil create the signature umami blend that’s so characteristic of Asian cuisine.

The simplicity of this dish is another reason it has quickly become a go-to in my kitchen. From start to finish, the entire stir-fry takes under 20 minutes — faster than ordering takeout. The prep is minimal: a bit of chopping, a few splashes of pantry staples, and just one pan. This makes it ideal for busy weeknights or when you want something fuss-free but deeply satisfying.

Another highlight of this recipe is its versatility. You can easily tailor it to what you have on hand. Out of green beans? Swap in snap peas or broccoli. Want to keep it vegetarian? Crumbled tofu or mushrooms work beautifully. It’s also low in carbs by default, but you’re welcome to serve it over steamed rice, noodles, or even cauliflower rice for a truly comforting bowl.

Nutrition-wise, this dish ticks many boxes. Pork provides important B vitamins, especially B12 and niacin, while spinach is a champion of iron, calcium, and magnesium. Green beans offer fiber along with vitamin C. Toasted sesame oil, used sparingly, brings healthy fats and a nutty aroma that elevates the dish without overpowering it.

“Hearty Stir-Fried Ground Pork and Greens” is a reflection of what I value in cooking — seasonal produce, bold flavors, and meals that nourish both body and soul. Whether you’re new to stir-frying or seeking a lively midweek dinner, this dish is sure to become a staple in your recipe rotation.

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Hearty Stir Fried Ground Pork And Greens2

Hearty Stir-Fried Ground Pork and Greens

1610Deda1Afd520Bb08Eb245D0536E4Ee6591D3620D98C7B997B4644Effc1138?S=30&D=Blank&R=GGretel Shaw
Looking for a healthy and filling meal? Try this stir-fried ground pork and greens recipe that you can prepare in minutes.
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Asian
Servings 4 people
Calories 499 kcal

Ingredients
 
 

  • Coconut Oil2 tablespoons coconut oil
  • Pork Mince1 pound ground pork (minced pork)
  • Green Beans2 pounds green beans - chopped
  • Spinach Salad10 ounces baby spinach
  • Organic Dark Soy Tamari Sauce3 tablespoons tamari sauce
  •  
    1½ tablespoons rice wine - Mirin or sherry
  • Sesame Oil3 teaspoons sesame oil - toasted
  • Green Onions Isolated On White3 tablespoons green onions (scallions or green shallots) - finely chopped

Instructions
 

  • Heat a skillet until it’s hot. Swirl in the coconut oil, and when it is hot, add the pork and stir-fry for 3 to 4 minutes. Stir constantly to break up any lumps.
  • Next, toss in the green beans and stir until incorporated. Then add the spinach in stages, allowing some to wilt before adding more so that it all fits in the pan.
  • Pour your soy sauce, rice wine, and sesame oil and continue to stir-fry for another 3 minutes, until the meat is cooked through. Add in the scallions and give the mixture several good stirs.
  • Serve on its own or over rice.
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Nutrition

Calories: 499kcalCarbohydrates: 26gProtein: 26gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 82mgSodium: 137mgPotassium: 1282mgFiber: 8gSugar: 12gVitamin A: 8267IUVitamin C: 50mgCalcium: 182mgIron: 6mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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