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Home Ground Pork Recipes / Pork Mince Recipes

Hearty Stir-Fried Ground Pork and Greens

in Ground Pork Recipes / Pork Mince Recipes
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Stir-Fried Ground Pork And Greens
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The other day, I was wondering what healthy dish to cook as I have lots of green beans at home. So, I decided to make this recipe for Stir-Fried Ground Pork and Greens. This Asian dish is easy to whip up and is loaded with healthy nutrients.

Stir-Fried Ground Pork And Greens

Hearty Stir-Fried Ground Pork and Greens

1610Deda1Afd520Bb08Eb245D0536E4Ee6591D3620D98C7B997B4644Effc1138?S=30&D=Blank&R=GGretel Shaw
Looking for a healthy and filling meal? Try this stir-fried ground pork and greens recipe that you can prepare in minutes.
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Asian
Servings 4 people
Calories 499 kcal

Ingredients
 
 

  • Coconut Oil2 tablespoons coconut oil
  • Pork Mince1 pound ground pork (minced pork)
  • Green Beans2 pounds green beans - chopped
  • Spinach Salad10 ounces baby spinach
  • Organic Dark Soy Tamari Sauce3 tablespoons tamari sauce
  •  
    1½ tablespoons rice wine - Mirin or sherry
  • Sesame Oil3 teaspoons sesame oil - toasted
  • Green Onions Isolated On White3 tablespoons green onions (scallions or green shallots) - finely chopped

Instructions
 

  • Heat a skillet until it’s hot. Swirl in the coconut oil, and when it is hot, add the pork and stir-fry for 3 to 4 minutes. Stir constantly to break up any lumps.
  • Next, toss in the green beans and stir until incorporated. Then add the spinach in stages, allowing some to wilt before adding more so that it all fits in the pan.
  • Pour your soy sauce, rice wine, and sesame oil and continue to stir-fry for another 3 minutes, until the meat is cooked through. Add in the scallions and give the mixture several good stirs.
  • Serve on its own or over rice.

Nutrition

Calories: 499kcalCarbohydrates: 26gProtein: 26gFat: 35gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 82mgSodium: 137mgPotassium: 1282mgFiber: 8gSugar: 12gVitamin A: 8267IUVitamin C: 50mgCalcium: 182mgIron: 6mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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