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Home Ground Chicken Recipes

Healthy Homemade Chicken Burger

Healthy Homemade Chicken Burger
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I’d like to share this popular dish with my kids. This homemade chicken burger is a very healthy recipe to add any veggies of your choice.

Kids love eating fast food, which is not very healthy, but if you make the same food at home healthy, both mother and child will be satisfied.

My son loves chicken but not very fond of vegetables. So what I did was add chopped veggies to the chicken burger. This way, you can make your kids eat vegetables without knowing it.

Healthy Homemade Chicken Burger

Healthy Homemade Chicken Burger

Jane SimpsonJane Simpson
This homestyle chicken burger is a healthy recipe to add any vegetables of your choice. Your kids won't even know they're eating veggies!
5 from 1 vote
Print Recipe Share by Email Pin Recipe Share on Facebook
Prep Time 1 hr
Cook Time 30 mins
Total Time 1 hr 30 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 882.8 kcal

Equipment

  • 8 toothpicks

Ingredients
 
 

  • Chicken mince1 pound ground chicken (minced chicken)
  •  
    1 cup soy granules
  • Carrot vegetable with leaves2 medium carrots - finely chopped
  • Fresh green pepper isolated on white background1 medium green pepper (green capsicum) - finely chopped
  • Ripe yellow onion on a white background1 medium yellow onion - cut into small cubes
  • ginger1 teaspoon ginger - finely chopped
  • garlic1 teaspoon garlic - finely chopped
  • chicken egg2 medium eggs
  • Dried oregano, herb circle from above, over white1 teaspoon mixed herbs (usually Thyme, Marjoram, Oregano, Parsley, Sage, Basil)
  • wooden bowl of salt1 pinch salt - to taste
  • Ground black pepper pile, paths, top1 teaspoon ground black pepper
  • Three hamburger buns with sesame isolated on a white background8 medium hamburger buns
  • tomatoes1 large tomato - cut into round slices
  • Cucumber with slices1 medium cucumber - cut into round slices
  • Ripe yellow onion on a white background1 medium yellow onion - cut into rings
  • fresh butter pieces2 tablespoons butter
  • Glass bowl of olive oil isolated on white background1 tablespoon olive oil
  • Bowl with Mayonnaise on white background4 tablespoons mayonnaise
  • Mustard isolated on white background. Top view2 tablespoons mustard
  • Cheddar cheese block, paths8 slices cheddar cheese
  • Glass jar with vinegar isolated on white.1 teaspoon white vinegar
  • Green Iceberg lettuce4 – 8 leaves iceberg lettuce

Instructions
 

  • Wash and clean the chicken. Cut it into cubes. Add one teaspoon of vinegar and keep it aside for 5 mins.
  • Take a grinding jar and add the chicken cubes, onion cubes, carrot, capsicum and soy granules. Add some salt and pepper to taste. Start grinding until everything is mixed well.
  • Add ginger, garlic and mixed herbs, and break the eggs onto the mixture. Grind it again for 30 seconds.
  • Once the grinding is done, take out the chicken mixture and place it on a plate. Wet your hands with water and form medium-size balls with the chicken mix. Press it a little to make the shape of a burger.
  • Keep the burgers in the refrigerator for 30 minutes, or you can wrap them with cling wrap and store it until you want to make the burgers.
  • Heat a pan and brush it with little oil. Add the chicken burger and fry both sides on a low flame. Cook until the burgers turn brown on both sides.
  • Once all the burgers are fried, set them aside.
  • Slice all the burger buns in half. Spread some butter on each side of the buns and lightly toast them in a pan.
  • Now take one half of the bun and add some lettuce, sliced tomatoes, cucumbers, onion rings, 1 teaspoon of mayonnaise, 1 teaspoon of American mustard sauce and sprinkle a little bit of pepper powder.
  • Add one chicken burger, one slice of cheese and cover it with the other half of the bun. Put a toothpick from the top of the bun to hold everything together.

Nutrition

Calories: 882.8kcalCarbohydrates: 89.7gProtein: 49.1gFat: 64.4gSaturated Fat: 20.9gPolyunsaturated Fat: 12gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 252mgSodium: 1107.5mgPotassium: 1351.3mgFiber: 20.6gSugar: 29.6gVitamin A: 7293.9IUVitamin C: 54.7mgCalcium: 603.2mgIron: 6.6mg
Have you tried this recipe?Please leave a rating and comment.
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