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Home Ground Chicken Recipes

Authentic Thai Chicken Wraps

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Authentic Thai Chicken Wraps With Lettuce Dipping Sauce

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Authentic Thai Chicken Wraps. Another great segment from the todayshow.com – I can’t wait to buy this book!

Environmental activist and producer Laurie David has an idea: Over dinner. In her new book, “The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time,” David shares easy-to-prepare recipes and ideas for engaging children and teens during the most important hour of the day. Like this Thai cuisine. 

For example, consider just one recipe from the book for Thai chicken wraps. David points out that kids can get involved by helping with the following tasks:

—Tearing the mint into little pieces.

—Pinching the tips and tails off the green beans.

—Washing the vegetables.

—Tasting to make sure the chicken is perfect.

Here’s the Authentic Thai Chicken Wraps recipe so you can give David’s ideas a try at home.

Authentic Thai Chicken Wraps With Lettuce Dipping Sauce

Authentic Thai Chicken Wraps

Eleanor CraigEleanor Craig
These Authentic Thai Chicken Wraps with spicy Thai dipping sauce are such a quick and simple lunch recipe, but they're delicious any time of day.
5 from 1 vote
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Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Appetizer
Cuisine Thai
Servings 6 people
Calories 298 kcal

Ingredients
 
 

For the chicken filling:

  • Vegetable Oil1 tablespoon vegetable oil
  • Garlic2 cloves garlic - finely chopped
  • Ginger2 tablespoons ginger - grated fresh, or 1/2 teaspoon ground ginger
  • Store Of Fresh Water¼ cup water - or stock
  • Chicken Mince1 pound ground chicken (minced chicken)
  • Fresh Mint Leaves¼ cup mint - (leaves), chopped, fresh
  • Green Onions Isolated On White2 tablespoons green onions (scallions or green shallots) - sliced
  • Red Chili Pepper And Sauce On White Background1 teaspoon chili sauce - Asian chili sauce, to taste
  • Red Chilly Peppe1 medium red chili (red chilli in British English) - I used Thai chile pepper, sliced; very spicy, so optional
  • Fresh Ripe Lime¼ cup lime juice
  • Bowl Of Brown Sugar2 teaspoons brown sugar
  • Fish Sauce2-3 tablespoons fish sauce - Asian fish sauce

For the wrappings and toppings:

  • Green Iceberg Lettuce3 large heads iceberg lettuce - about18 whole large lettuce leaves
  • Green Beans½ pound green beans - young and raw, thinly sliced on the diagonal
  • Heap Of Fresh Bean Sprouts2 cups bean sprouts
  • Cucumber With Slices1 large cucumber - cut into strips with your peeler or mandoline
  • Carrot Vegetable With Leaves1 large carrot - shredded
  • Fresh Mint Leaves1 small bunch mint - cilantro, and basil
  • Fresh Ripe Lime3 large limes - cut
  • Red Chili Pepper And Sauce On White Background1 small bottle chili sauce - Asian chili sauce
  • Heap Of Peanuts½ cup peanuts - chopped

For the dipping sauce:

  • Fresh Ripe Lime¼ cup lime juice
  • Bowl Of Sugar¼ cup sugar
  • Store Of Fresh Water½ cup water
  • Fish Sauce¼ cup fish sauce - Asian fish sauce
  • Garlic1 clove garlic - minced

Instructions
 

  • Mix all the ingredients for the dipping sauce in a little bowl.
  • In a medium nonstick pan, heat the vegetable oil and sauté the garlic and ginger over medium heat until light brown. Add 1/4 cup water or stock, then add the chicken and stir well, separating the chicken into small bits. This should take you about 4 to 5 minutes. Drain out the water.
  • Transfer the cooked chicken to a mixing bowl. Add the remaining ingredients for the filling and mix well. Taste and season until there is a good balance among the sweet, tart, and savory flavors. You might need a bit more fish sauce, another squeeze of lemon, and a little more hot sauce.
  • On a large platter, mound the vegetables, herbs, and chicken. Serve with little bowls of dipping sauce, cut limes, fish sauce, chili sauce, and chopped peanuts. At the table, fill lettuce leaves with flavorful minced chicken, vegetables, and pieces of torn herbs. Add a squeeze of lime or some peanut crunch, and roll it up.
  • Serve with some steamed brown rice on the side, and you have a perfect summer dinner.

Nutrition

Calories: 298kcalCarbohydrates: 26gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 65mgSodium: 1310mgPotassium: 876mgFiber: 5gSugar: 15gVitamin A: 2678IUVitamin C: 31mgCalcium: 81mgIron: 3mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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