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Home Ground Beef Recipes / Beef Mince Recipes

Hearty Stuffed Cabbage Rolls

Gretel Shaw by Gretel Shaw
October 13, 2021
in Ground Beef Recipes / Beef Mince Recipes
Hearty Stuffed Cabbage Rolls
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Stuffed cabbage rolls are ground beef and rice wrapped in softened cabbage leaves, then simmered in vegetable stock and finished with a lemony egg sauce. They take about an hour start to finish, and the result is a proper filling meal that reheats well the next day. If you want something more satisfying than a standard mince dish but still straightforward to pull together, this is a good one to try.

Shopping notes

  • Ground beef: Any standard ground beef works here. An 80/20 lean-to-fat ratio is a solid choice — the fat keeps the filling moist during the long simmer.
  • Long-grain white rice: Use it dry and uncooked. It absorbs the cooking liquid inside the roll. Short-grain or parboiled rice will behave differently and may turn mushy.
  • Vegetable stock: A good-quality carton stock is fine. Low-sodium stock gives you more control over the final salt level since the recipe already calls for added salt.
  • Lemon juice: Fresh lemons are worth it here — the sauce is the finishing touch and bottled juice tastes flat by comparison. You’ll need roughly 6–8 lemons for 1½ cups.
  • Cabbage: Look for a large, round head with loose outer leaves. Tight, compact heads are harder to peel without tearing.

Before you start

The one technique that makes or breaks this recipe is the avgolemono — the egg and lemon sauce at the end. The eggs will scramble if you add hot stock too fast. Let the stock cool for at least 10 minutes off the heat, then add it to the beaten eggs very slowly, a tablespoon at a time at first, whisking constantly. Once the egg mixture feels warm to the touch, you can pour in the rest more steadily. Get this right and the sauce is silky; rush it and you get lemon-flavored scrambled eggs. Also worth knowing before you start: the cabbage leaves need to be genuinely soft and pliable before you try to roll them — if they crack when you bend them, they need another minute in the boiling water.

What can go wrong

  • The rolls fall apart during cooking: This usually means the cabbage leaf was too small for the amount of filling, or the roll wasn’t placed seam-side down in the pan. Pack the filling snugly but don’t overfill — about a heaped tablespoon per roll is enough for a medium leaf.
  • The rice is still hard after 40 minutes: The rolls need to stay submerged in stock throughout cooking. If the liquid drops below the rolls, the rice in the upper layers won’t cook through. Check halfway and top up with a splash of hot water or stock if needed.
  • The filling tastes bland: Raw ground beef mixed with raw rice is hard to taste-test safely. Mix a small amount of the filling, fry it in a dry pan for a couple of minutes, and taste it before you start rolling. Adjust salt and pepper at that point.
  • The sauce curdles anyway: If you do get egg bits in the sauce, strain it through a fine sieve before pouring it over the rolls. It won’t look perfect but it will still taste good — skip the garnish at that point, not worth the extra dish.
  • The cabbage leaves tear when rolling: Cut out the thick central rib at the base of each leaf with a small knife before you try to roll. That ridge is what causes most tears.

Storage and reheating

Leftover rolls keep well in the fridge for up to 3 days in a sealed container — store them with any remaining sauce poured over so they don’t dry out. To reheat, place them in a covered saucepan with a splash of water or stock over low heat for 10–12 minutes, or microwave covered on medium power in 90-second intervals until hot through. The internal temperature of the beef and rice filling should reach 165°F (74°C) when reheated. For freezing, cool the rolls completely first, then freeze them flat in a single layer before transferring to a bag or container — they keep for up to 2 months. Thaw overnight in the fridge before reheating. The sauce is best made fresh rather than frozen, as the egg base can separate on thawing.

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Hearty Stuffed Cabbage Rolls

Greek Stuffed Cabbage Rolls with Avgolemono Sauce

Gretel Gretel Shaw
These stuffed cabbage rolls are perfect when you want a less starchy alternative for your favourite rolls. Check out the recipe here.
5 from 1 vote
Print Recipe Share by Email Pin Recipe Share on Facebook
Prep Time 35 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 25 minutes mins
Course Main Course
Cuisine Greek
Servings 10 cabbage rolls
Calories 350 kcal

Equipment

Large saucepan or stockpot (for blanching cabbage)
Second large saucepan or Dutch oven (for simmering rolls)
Large mixing bowl
Wooden toothpicks (for securing rolls)
Whisk (for avgolemono sauce)
Instant-read thermometer (for checking reheating temperature)

Ingredients
 
 

Stuffing Ingredients

  • Raw Meat Mince 1 kilogram ground beef - minced beef, about 2.2 lbs
  • Rice 1 ¼ cups white rice - long-grain, 250g
  • Ripe Yellow Onion On A White Background 1 large yellow onion - chopped
  • Parsley On White Background 4 tablespoons parsley - fresh ; finely chopped, 1/4 cup / 15g
  • Wooden Bowl Of Salt 1 teaspoon salt
  • Ground Black Pepper Pile, Paths, Top 1 teaspoon ground black pepper
  • Glass Bowl Of Olive Oil Isolated On White Background 2 tablespoons olive oil

Roll Ingredients

  • Fresh Cabbage 1 large cabbage
  • Carrot Vegetable With Leaves 1 medium carrot - sliced
  • Glass Bowl Of Olive Oil Isolated On White Background ¼ cup olive oil - 60ml
  • Bowl Of Broth 1 litre vegetable stock - 4 1/4 cups / 34 fl oz
  • Wooden Bowl Of Salt 1 teaspoon salt
  • Ground Black Pepper Pile, Paths, Top ½ teaspoon ground black pepper

Avgolemono Egg and Lemon Sauce Ingredients

  • Chicken Egg 2 medium eggs
  • Fresh Lemon Juice, Juice Of Squeezed Lemons With Pulp In Wooden Bowl 3 tablespoons lemon juice - fresh ; 45ml, from approximately 1 1/2 lemons

Instructions
 

Prepare the Cabbage and Filling

  • In a large saucepan, bring slightly salted water to a boil. Add cabbage leaves and simmer for 2 to 4 minutes or until softened. Drain.
    1 large cabbage, 1 teaspoon salt
  • Mix the minced meat, rice, onion, parsley, olive oil, and salt and pepper.
    1 kilogram ground beef, 1 1/4 cups white rice, 1 large yellow onion, 4 tablespoons parsley, 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon ground black pepper
  • After it’s been mixed well, take a spoon of the mixture and place it on one of the cabbage leaves.
    1 large cabbage
  • Roll and secure them with toothpicks if needed. Do not worry; they do not have to be perfectly wrapped the first time you make them. The technique comes with experience.

Simmer the Rolls

  • Place some cabbage leaves at the bottom in another large saucepan, and then layer the rolls.
    1 large cabbage
  • Drizzle 1/4 cup (60ml) olive oil over the rolls, then pour in the vegetable stock until the rolls are just covered. Tuck the sliced carrots in between the rolls.
    1/4 cup olive oil, 1 litre vegetable stock, 1 medium carrot
  • Place a heatproof plate directly on top of the rolls to keep them submerged (do not use the saucepan lid). Bring to a boil, then reduce the heat to low and simmer gently for 40 minutes.
  • Take the saucepan off the heat and wait for 10 minutes to cool. Whilst holding the plate onto the rolls, tilt the saucepan and pour the stock into a bowl.

Make the Avgolemono Sauce and Serve

  • In a medium bowl, beat the eggs until frothy. Whisk in the lemon juice. Now temper the eggs: add the warm (not hot) stock one tablespoon at a time while whisking constantly. After 5–6 tablespoons, the egg mixture should feel warm to the touch and you can pour the remaining stock in a slow, steady stream while whisking. The sauce should be smooth and creamy.
    2 medium eggs, 3 tablespoons lemon juice
  • Once the lemon mixture is ready, pour over rolls as you serve them.
  • Serve the rolls with the avgolemono sauce spooned generously over the top. This dish pairs beautifully with crumbled feta cheese and crusty bread on the side.
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Notes

Storage: Refrigerate rolls with sauce poured over in a sealed container for up to 3 days. Reheat gently in a covered saucepan with a splash of stock over low heat for 10–12 minutes.
Freezing: Cool rolls completely, freeze flat in a single layer, then transfer to a freezer bag — keeps for up to 2 months. Thaw overnight in the fridge. Make the avgolemono sauce fresh as it separates when frozen.
Make-Ahead: Assemble and simmer the rolls up to a day ahead. Store in the cooking liquid. Make the avgolemono just before serving.
Substitution: Ground lamb works beautifully in place of beef for a more traditional Greek flavour. Ground pork also works — ensure the filling reaches 160°F / 71°C internal temperature.
Pro Tip: When tempering the eggs, let the stock cool for at least 10 minutes off the heat, then add it to the beaten eggs a tablespoon at a time while whisking constantly. Once the mixture feels warm, you can pour more steadily. This prevents the eggs from scrambling.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 26gProtein: 22gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 23gTrans Fat: 1gCholesterol: 98mgSodium: 650mgPotassium: 663mgFiber: 4gSugar: 7gVitamin A: 1539IUVitamin C: 63mgCalcium: 85mgIron: 4mg
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FAQ

Can I use a different meat instead of ground beef?

Yes — ground lamb or ground pork both work well in this recipe. If you use ground pork, make sure the filling reaches an internal temperature of 160°F (71°C) during cooking; the 40-minute simmer in hot stock should get you there, but it’s worth checking with a meat thermometer if you’re unsure.

Do I have to use the egg and lemon sauce, or can I skip it?

You can skip it and the rolls are still a complete meal straight from the pot. The sauce adds brightness and richness, but if you’re short on time or nervous about the tempering step, a spoonful of plain yogurt or a squeeze of fresh lemon juice over each serving does a similar job with no technique required.

How do I know when the rolls are actually cooked through?

The rice inside is your best indicator — it should be fully tender with no chalky bite when you cut into a roll. After 40 minutes of steady simmering with the rolls covered in stock, both the rice and the ground beef should be cooked through; ground beef is safe at 160°F (71°C), and the sustained heat of a low simmer will reach that well within the cooking time.

More mince recipes to try

  • Spicy Beef Stuffed Peppers
  • Savory Stuffed Onion Dolma
  • Beef Ricotta Lasagna Rolls
  • Hearty Beef Kale Soup

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