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Home Ground Beef Recipes / Beef Mince Recipes

Hearty Cornish Mince Pasty A Miners Favorite Meal

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Cornish Mince Pasty
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The Cornish Mince Pasty is an adaptation of one of England’s most iconic and beloved dishes, the Cornish pasty. Originating from Cornwall, a region in southwest England known for its rugged coastline, mining heritage, and culinary traditions, the Cornish pasty has become a symbol of the area’s rich cultural history. Its roots can be traced back as early as the 13th century, though its golden age arrived during the 18th and 19th centuries when Cornwall was renowned for its tin mining industry.

Historically, the Cornish pasty served as the perfect portable meal for miners working long hours underground. Its clever design—a robust, crimped edge—allowed miners to hold the pasty without contaminating the edible portion, as their hands were often coated with dirt, grime, or toxic substances like arsenic from the mining process. This edge could be discarded after eating, although some legends say it was offered as a gift to the “knockers,” mythical spirits believed to bring good fortune to miners. Beyond tradition, the pasty was prized for its hearty and filling ingredients, as well as its ability to stay warm for hours.

While the traditional recipe primarily consists of diced beef, potatoes, swede (rutabaga), and onion, the Cornish Mince Pasty offers a modern twist by using beef mince (ground beef) for a smoother, more cohesive filling. This variation maintains the balance of protein, starch, and vegetables, staying true to its origins while catering to contemporary tastes and convenience. The use of beef mince allows for faster cooking and easier preparation, making it an accessible option for home cooks who want to honor the pasty’s tradition without spending hours in the kitchen.

The pastry itself is a key component of the pasty, with its buttery, flaky texture complementing the savory filling. In this recipe, the step-by-step process of combining flour, salt, and chilled butter, followed by the gradual addition of water, ensures a consistently tender and pliable dough. This emphasis on creating a durable yet delicate pastry mirrors the thoughtful craftsmanship that has defined this dish for centuries.

The filling, a fusion of sautéed onions, browned beef mince, diced potatoes, and rutabaga, blends the flavors of sweet, savory, and earthy notes, evoking the rustic charm of Cornwall. These ingredients nod to the resourceful use of inexpensive, locally available produce that defined the original pasty.

Beyond its historical significance, the Cornish Mince Pasty remains a symbol of comfort, resilience, and tradition—a meal that bridges generations and offers a taste of Cornwall no matter where you are. Whether served fresh from the oven for a cozy family dinner or wrapped up as an on-the-go lunch, this recipe provides both a flavorful dish and a tangible connection to the history of working-class communities who relied on its sustenance. Perfect for warming you up on a chilly day or as a comforting reminder of simpler times, the Cornish Mince Pasty continues to hold its place as a beloved classic with a timeless appeal.

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Cornish Mince Pasty

Cornish Mince Pasty

Eleanor CraigEleanor Craig
This recipe for Cornish Mince Pasty offers a savory twist on the timeless Cornish pasty, combining tender beef mince with aromatic vegetables enclosed in a flaky, buttery pastry crust. Drawing inspiration from the traditional Cornish delicacy enjoyed by miners, this pasty encapsulates the comforting flavors and rich history of Cornwall.
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Prep Time 1 hour hr
Cook Time 40 minutes mins
Total Time 1 hour hr 40 minutes mins
Course Dinner, Lunch
Cuisine British
Servings 4 pasties
Calories 829 kcal

Ingredients
 
 

Pastry Ingredients

  • Pile Of Flour Isolated On White Background2 ½ cups all purpose flour (plain flour Australia and UK) - plus extra for dusting
  • Wooden Bowl Of Salt1 tsp salt
  • Fresh Butter Pieces½ cup butter - cold and unsalted, diced
  • Store Of Fresh Water¼ cup water - cold, as needed

Filling Ingredients

  • Glass Bowl Of Olive Oil Isolated On White Background1 tbsp olive oil
  • Ripe Yellow Onion On A White Background1 large yellow onion - finely diced
  • Raw Meat Mince1 lb ground beef - preferably grass-fed
  •  
    1 cup rutabaga - peeled and diced
  • Potatoes2 medium potatoes - peeled and diced
  • Wooden Bowl Of Salt1 tsp salt
  • Ground Black Pepper Pile, Paths, Top½ tsp ground black pepper - freshly ground
  • Chicken Egg1 each egg - beaten, for egg wash

Instructions
 

  • To make the pastry, combine the flour and salt in a bowl. Add the diced butter and work it into the flour using your fingertips until it resembles coarse breadcrumbs. Gradually add enough cold water to form a firm dough. Wrap in plastic wrap and chill for 30 minutes.
  • Preheat the oven to 200°C (392°F). Line a baking sheet with parchment paper.
  • Heat the olive oil in a large skillet over medium heat. Add the onion and sauté until soft and translucent, about 5 minutes.
  • Increase the heat to medium-high, add the ground beef, and cook until browned, about 8-10 minutes. Stir in the rutabaga, potatoes, salt, and pepper. Cook for an additional 5 minutes, then remove from heat and let cool slightly.
  • Roll out the chilled dough on a floured surface to about 1/8-inch thickness. Cut out four 8-inch circles.
  • Place a quarter of the beef mixture in the center of each dough circle. Brush the edges with water, fold the dough over the filling to form a half-moon shape, and crimp the edges to seal.
  • Place the pasties on the prepared baking sheet. Brush the tops with the beaten egg for a golden finish.
  • Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and crisp.
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Notes

For added depth of flavor, consider adding 1/2 teaspoon of Worcestershire sauce to the filling. For a vegetarian version, substitute the beef with mushrooms and lentils.

Nutrition

Calories: 829kcalCarbohydrates: 85gProtein: 34gFat: 39gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gTrans Fat: 2gCholesterol: 136mgSodium: 1435mgPotassium: 1068mgFiber: 6gSugar: 4gVitamin A: 715IUVitamin C: 33mgCalcium: 71mgIron: 7mg
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