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Home Ground Beef Recipes / Beef Mince Recipes

Full-Flavoured Thai Beef Soup

Full-Flavoured Thai Beef Soup
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You want something that will be tasty, filling and satisfying when cooking hCG diet recipes. You’re sure to get all of these things included when it comes to Thai food, especially with this Full-Flavoured Thai Beef Soup. Also, since cuisine from Thailand is very focused on fresh things, avoid dried spices whenever possible.

In this Full-Flavoured Thai Beef Soup, the chillies help boost your metabolism. One of the reasons so many cultures in hot climates eat hot foods—it helps you cool off by burning up energy. That’s probably why you see so many spicy hCG diet recipes. Cucumber cools the heat and also contributes fibre to the dish. Parsley and mint are both considered medicinal herbs that support your weight-loss goals. Braggs amino acids have been used for decades to boost nutrition and maintain health.

Full-Flavoured Thai Beef Soup

Full-Flavoured Thai Beef Soup

Gretel ShawGretel Shaw
If you love soups, you will certainly enjoy this full-flavoured Thai beef soup. It's a comfort food that you'll keep craving.
5 from 1 vote
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Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Soup
Cuisine Thai
Servings 4 people
Calories 117 kcal

Ingredients
 
 

  • bowl of fresh chicken broth2 cups chicken stock (chicken broth or chicken bouillon)
  • lemon grass on white background1 stalk lemongrass - cut into large pieces
  • parsley on white background1 tablespoon parsley - chopped
  • Fresh mint leaves1 tablespoon mint - chopped
  • ginger1 tablespoon ginger - grated
  • garlic1 clove garlic - peeled and minced
  • Raw meat mince100 grams ground beef (minced beef) - extra lean
  •  
    1 tablespoon dry sherry
  • Organic Green Jalapeno Pepper1 small jalapeno pepper - seeds and stem removed diced fine (or hot pepper flakes to taste)
  • Cucumber with slices6 slices cucumber - seeds and skin removed, julienned
  •  
    2 tablespoons aminos

Instructions
 

  • Cook the ground beef first in a non-stick pan with deep sides. Drain the beef on a piece of paper towel and set it aside. Use the sherry and fish sauce to deglaze the pan, and then add the broth. You can use beef stock, plain water, or vegetable stock.
  • Bring the liquid to a simmer. Add the lemongrass. Cover and simmer for 10 minutes. Remove the lemongrass. Now add the ginger and garlic. Simmer for at least three minutes.
  • Return the beef to the pan. Reduce the heat and cover until the beef is heated through. Stir in the finely diced hot pepper.
  • Serve the soup in a bowl garnished with parsley, mint, and cucumber strips.

Nutrition

Calories: 117kcalCarbohydrates: 8gProtein: 8gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 21mgSodium: 360mgPotassium: 275mgFiber: 0.4gSugar: 2gVitamin A: 187IUVitamin C: 7mgCalcium: 18mgIron: 1mg
Have you tried this recipe?Please leave a rating and comment.
Tags: soup
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