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Home Ground Beef Recipes / Beef Mince Recipes

Savoury Crock Pot Ground Beef and Broccoli Recipe

in Ground Beef Recipes / Beef Mince Recipes
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Crock Pot Ground Beef And Broccoli Recipe
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This is an easy crock pot ground beef and broccoli recipe that is literally “set it and forget it.” Some days you genuinely don’t feel like cooking, and you long for a “set it and forget it” dinner.

This easy, peasy crock pot ground beef and broccoli is an awesome weeknight recipe.

Crock Pot Ground Beef And Broccoli Recipe

Savoury Crock Pot Ground Beef and Broccoli Recipe

1610Deda1Afd520Bb08Eb245D0536E4Ee6591D3620D98C7B997B4644Effc1138?S=30&D=Blank&R=GGretel Shaw
This crock pot ground beef and broccoli recipe is a must try. It takes a long process to cook, but it sure is easy to prepare!
5 from 1 vote
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Prep Time 20 minutes mins
Cook Time 8 hours hrs
Total Time 8 hours hrs 20 minutes mins
Course Main Course
Cuisine American
Servings 4 people
Calories 1127 kcal

Ingredients
 
 

  • Raw Meat Mince1 ½ pounds ground beef (minced beef) - lean
  • Bowl Of Beef Bone Stock1 ½ cups beef stock (beef broth or beef bouillon)
  • Soy Sauce Bottles¼ cup soy sauce
  •  
    ⅓ cup light brown sugar
  • Sesame Oil1 tablespoon sesame oil
  • Garlic3 cloves garlic - minced
  • Corn Starch2 tablespoons cornstarch - and 2 tablespoons of sauce
  • Broccoli1 bag broccoli
  • Brown Rice Isolated On White Background. Top View4 cups brown rice - optional

Instructions
 

  • Put the ground beef in a crock pot.
  • Whisk together beef broth, soy sauce, sugar, sesame oil and garlic. Then pour over meat.
  • Cover and cook mixture on low heat for 6 to 8 hours.
  • Mix cornstarch and sauce in a small bowl, then transfer back to crockpot. This will help the sauce thicken.
  • Add broccoli and mix together.
  • Cook for 30 minutes more on high heat.
  • Serve over brown rice (optional).

Nutrition

Calories: 1127kcalCarbohydrates: 169gProtein: 52gFat: 26gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 111mgSodium: 1114mgPotassium: 1287mgFiber: 7gSugar: 19gVitamin A: 2IUVitamin C: 1mgCalcium: 113mgIron: 8mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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