I came up with a few good recipes while on the HCG diet last time, so I thought I’d share because the diet can be pretty dull if you’re not an adventurous cook. This beef mince and onion with lime and curry dish is tasty, but just be warned that the measurements aren’t exact – I just kind of throw things in the pan and they work, so experiment a little to get the right flavour for you.
Appetizing Beef Mince and Onion With Lime and Curry
This beef mince and onion with lime and curry dish is packed with bursting flavors. You'll love this if you fancy savoury flavors.
Ingredients
- 100 grams ground beef (minced beef) - lean
- 1 cup yellow onion - chopped
- 1 small lime juice
- 1 handful cilantro (coriander) - chopped
- 2 cloves garlic - finely chopped
- ½ teaspoon curry powder
- 3 tablespoons water - if required
Instructions
- Add mince, onion, garlic and lime juice to a heavy-based frying pan.
- Cook with a lid on the pan (stirring occasionally and adding extra water if needed to keep it moist and stop it from sticking to the bottom) for about 5 minutes until the onion is softened and translucent and the mince looks cooked.
- Add curry powder, stevia, herbs and more water if necessary and simmer until cooked and most of the liquid has evaporated (about 10 minutes). Add salt and pepper to taste.
- Serve.
Nutrition
Calories: 261kcalCarbohydrates: 20gProtein: 22gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 65mgSodium: 79mgPotassium: 650mgFiber: 3gSugar: 7gVitamin A: 299IUVitamin C: 24mgCalcium: 73mgIron: 3mg
How did this recipe turn out for you?We’re eager to hear your thoughts!