Healthy Gluten-Free Turkey Taco Casserole

I have never been a ‘casserole’ person, but our kids love tacos so much that I created this Gluten-Free Turkey Taco Casserole one night.

When I said it was a casserole, our daughter got a horrified look and said, ‘what is a casserole!’ I guess that tells you casseroles aren’t the ‘norm’ in our house, but she loved it and asked to take it in her lunch the next day!

Healthy Gluten-Free Turkey Taco Casserole

Gretel Shaw

This gluten-free turkey taco casserole is a must-try. This special dish is perfect to serve when you got kids to feed at home.

5 from 1 vote

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Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Course Main Course

Cuisine American

Servings 6 people

Calories 533 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

Turkey Casserole Ingredients

• 1 pound ground turkey (minced turkey)
• 1 teaspoon Canola oil
•  
  1 pack bisquick mix - gluten-free, from Betty Crocker
•  
  398 ml tomato sauce
• 5 ounces tomato paste
• 14 ounces corn - drained
•  
  19 ounces kidney beans - rinsed and drained
• 2 teaspoons taco seasoning
• 1 teaspoon chili powder (chilli powder in British English)
• 1 teaspoon garlic powder
• ¼ teaspoon salt
• ¼ teaspoon ground black pepper
• 1 cup cheddar cheese - shredded

Bisquick Biscuits Ingredients

•  
  1 cup bisquick mix
• 2 tablespoons margarine
• ⅓ cup milk
• 2 medium eggs - beaten with a fork

Instructions

 

Turkey Casserole Instructions

• Put oil in a frypan and brown your ground turkey until it is cooked. Add the seasonings, can of tomato sauce, tomato paste, water, corn, and beans. Stir until heated through; keep on low until you have biscuits ready.

Bisquick Biscuits Instructions

• Rub the margarine with your hands into the mix until crumbly. Use a spoon to mix in milk and eggs. Spoon your biscuit batter evenly on the bottom of a greased casserole dish.
• Evenly pour the turkey mixture over the biscuits. Bake in a 350-degree Fahrenheit oven for about 25 minutes, or until you are sure the biscuits are cooked–use a toothpick to ensure they are cooked.
• Sprinkle the cheese on top of the meat mixture and cook for 10 minutes to melt the cheese. Allow the casserole to sit for 5 minutes before you serve.
• Serve as is, or you can serve with sour cream and salsa.

Nutrition

Calories: 533kcalCarbohydrates: 57gProtein: 38gFat: 19gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.02gCholesterol: 117mgSodium: 1109mgPotassium: 1276mgFiber: 11gSugar: 12gVitamin A: 1411IUVitamin C: 15mgCalcium: 245mgIron: 6mg

How did this recipe turn out for you?We’re eager to hear your thoughts!