Name: Healthy Chicken Taco Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 hearts Romaine lettuce (chopped and shredded); 1 medium green bell pepper (diced); 2 medium Roma tomatoes (diced); 4 sprigs green onions (sliced); 1/2 cup cilantro (coriander) (chopped); 1 can black beans (rinsed); 1 cup corn; 2 medium avocados (diced); 1 pound ground chicken (minced chicken) (with the taco seasoning added); 1 tablespoon taco seasoning; 1 cup tortilla chips ( black bean, crushed); 1/4 cup mayonnaise; 2/3 cup yogurt (coconut milk); 1 tablespoon dry ranch seasoning; 2 tablespoons taco seasoning

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I decided to go through my healthy recipes on Pinterest and try some. I came across what claims to be a healthy chicken taco salad. If you know me at all, you would know that I could eat taco salad every day of my life and be happy. It’s one of my favourite dishes! So, I decided I would try this and see if it was any good.

And let me tell you. It is so good. Can you see me drooling over here? You must take my word for it. Maybe it’s because I just finished my last bite and ran to the computer so I could tell you all about it. And perhaps because I still have some remnants in my teeth. Remind me to brush them after I finish this, okay? Check out the recipe you can try at home.

Healthy Chicken Taco Salad

Gretel Shaw

This healthy chicken taco salad is a guilt-free snack to munch on. It's loaded with veggies, so you won't have to feel bad about devouring tons of this snack.

5 from 1 vote

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Prep Time 15 mins

Cook Time 15 mins

Total Time 30 mins

Course Salad

Cuisine Mexican

Servings people

Calories 1456 kcal

Ingredients

Salad Ingredients

2 hearts Romaine lettuce - chopped and shredded
1 medium green bell pepper - diced
2 medium Roma tomatoes - diced
4 sprigs green onions - sliced
½ cup cilantro (coriander) - chopped
1 can black beans - rinsed
1 cup corn
2 medium avocados - diced
1 pound ground chicken (minced chicken) - with the taco seasoning added
1 tablespoon taco seasoning
1 cup tortilla chips - black bean, crushed

Dressing Ingredients

¼ cup mayonnaise
⅔ cup yogurt - coconut milk
1 tablespoon dry ranch seasoning
2 tablespoons taco seasoning

Instructions

Cook chicken, add 1 tablespoon taco seasoning and a little splash of water and let simmer.
Combine all salad ingredients, except tortilla chips and avocados.
Combine dressing ingredients.
Serve by layering crushed black bean tortilla chips, salad mixture, chicken, avocados and dressing.

Nutrition

Calories: 1456kcalCarbohydrates: 119gProtein: 66gFat: 86gSaturated Fat: 16gPolyunsaturated Fat: 27gMonounsaturated Fat: 37gTrans Fat: 0.2gCholesterol: 217mgSodium: 1432mgPotassium: 3348mgFiber: 33gSugar: 14gVitamin A: 2289IUVitamin C: 88mgCalcium: 268mgIron: 8mg

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Tags: Mexican