Healthy Chicken Taco Salad

Gretel Shaw

This healthy chicken taco salad is a guilt-free snack to munch on. It's loaded with veggies, so you won't have to feel bad about devouring tons of this snack.

5 from 1 vote

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Prep Time 15

Cook Time 15

Total Time 30

Course Salad

Cuisine Mexican

Servings people

Calories 1456 kcal

Ingredients

Salad Ingredients

2 hearts Romaine lettuce - chopped and shredded
1 medium green pepper (green capsicum) - diced
2 medium Roma tomatoes - diced
4 sprigs green onions - sliced
½ cup cilantro (coriander) - chopped
1 can black beans - rinsed
1 cup corn
2 medium avocados - diced
1 pound ground chicken (minced chicken) - with the taco seasoning added
1 tablespoon taco seasoning
1 cup tortilla chips - black bean, crushed

Dressing Ingredients

¼ cup mayonnaise
⅔ cup yogurt - coconut milk
1 tablespoon dry ranch seasoning
2 tablespoons taco seasoning

Instructions

Cook chicken, add 1 tablespoon taco seasoning and a little splash of water and let simmer.
Combine all salad ingredients, except tortilla chips and avocados.
Combine dressing ingredients.
Serve by layering crushed black bean tortilla chips, salad mixture, chicken, avocados and dressing.

Nutrition

Calories: 1456kcalCarbohydrates: 119gProtein: 66gFat: 86gSaturated Fat: 16gPolyunsaturated Fat: 27gMonounsaturated Fat: 37gTrans Fat: 0.2gCholesterol: 217mgSodium: 1432mgPotassium: 3348mgFiber: 33gSugar: 14gVitamin A: 2289IUVitamin C: 88mgCalcium: 268mgIron: 8mg

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