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Home Ground Chicken Recipes

Scrumptious Chicken Fried Rice

Chicken Fried Rice
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I am a big fan of Chinese food, and I love to try new dishes. I tried this “Chicken Fried Rice” recipe, which is very easy to make. This is a recipe to be added to your cookbook. The main tip for preparing Chinese dishes is that they are always prepared at very high heat. The vegetables should be crisp and colourful.

Chicken Fried Rice

Scrumptious Chicken Fried Rice

Gretel ShawGretel Shaw
This chicken fried rice is a must-try. This delicious fried rice will satisfy your cravings for an Asian side dish.
5 from 1 vote
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Prep Time 30 mins
Cook Time 45 mins
Total Time 1 hr 15 mins
Course Side Dish
Cuisine Asian
Servings 2 people
Calories 1541 kcal

Ingredients
 
 

  • rice3 cups rice - soak them for 15 to 30 minutes in water and then drain
  • Chicken mince1 cup ground chicken (minced chicken) - boiled
  • Glass bowl of olive oil isolated on white background¼ cup olive oil
  • Green onions isolated on white1 cup green onions (scallions or green shallots) - julienned
  • fresh cabbage1 cup cabbage - julienned
  • Carrot vegetable with leaves1 cup carrots - julienned
  • Green chili pepper6 small green chilis (green chilli in British English) - julienned
  •  
    2 ½ teaspoons poultry seasoning
  • soy sauce bottles2 ½ tablespoons soy sauce
  • Ground black pepper pile, paths, top1 teaspoon ground black pepper
  • sesame oil1 teaspoon sesame oil

Instructions
 

  • Boil 2 litres of water with 3 teaspoons of salt.
  • Add the drained rice into the boiling water and boil till the rice becomes tender. Drain them and keep them aside.
  • Take some oil in a pan. Add green chillies saute them.
  • Add chicken to it and fry for 1 to 2 minutes.
  • Add half of the green onions to it. Fry for 3 to 4 minutes.
  • Add carrots and soy sauce and fry at high heat for about 3 to 4 minutes until the carrots get tender.
  • Add cabbage in it now. Fry for 2 to 3 minutes.
  • Now add chicken powder and black peppers.
  • Add boiled rice to it and heat for 3 to 4 minutes.
  • The rice is ready now.

Nutrition

Calories: 1541kcalCarbohydrates: 246gProtein: 44gFat: 40gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 25gTrans Fat: 0.1gCholesterol: 97mgSodium: 1848mgPotassium: 1387mgFiber: 13gSugar: 11gVitamin A: 11296IUVitamin C: 42mgCalcium: 190mgIron: 6mg
Have you tried this recipe?Please leave a rating and comment.
Tags: Chinese
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