• Home
  • About
  • Contact
  • Privacy Policy
Tuesday, February 7, 2023
  • Login
Mince Recipes / Ground Meat Recipes
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes
No Result
View All Result
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes
No Result
View All Result
Mince Recipes / Ground Meat Recipes
No Result
View All Result
Home Ground Turkey Recipes / Turkey Mince Recipes

The Best Turkey-Stuffed Zucchini Boat

two turkey-stuffed zucchini boat on a green plate

Picture of turkey-stuffed zucchini boat ready to serve.

345
VIEWS
Share on FacebookShare on Twitter
Jump to Recipe Print Recipe

I decided to do The Best Turkey-Stuffed Zucchini Boat recipe because of the success of our raised garden. I have such an abundance of zucchini. I need to get busy making all sorts of zucchini recipes. So get ready for them. We all love grilled zucchini in my house, so I wanted to try something a little bit different. Something that is packed protein and low carbs, with the ease of a quick summer meal. So let’s get started.

two turkey-stuffed zucchini boat on a green plate

The Best Turkey-Stuffed Zucchini Boat

Eleanor CraigEleanor Craig
This Best Turkey-Stuffed Zucchini Boat recipe is packed with protein and low carbs, with the ease of a quick summer meal.
5 from 1 vote
Print Recipe Share by Email Pin Recipe Share on Facebook
Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine Mediterranean
Servings 4 people
Calories 432 kcal

Ingredients
 
 

  • Fresh zucchini4 medium zucchinis
  • turkey mince1 pound ground turkey (minced turkey)
  • pasta sauce or marinara sauce1 cup Neapolitan Sauce or Pasta sauce Southern Hemisphere (Tomato Sauce in North America)
  • garlic1 teaspoon garlic
  • white onion1 teaspoon white onion
  • wooden bowl of salt1 teaspoon salt - to taste
  • Ground black pepper pile, paths, top1 teaspoon ground black pepper - to taste
  • Mozzarella cheese isolated on white background1 cup Mozzarella cheese - or Parmesan, or Asiago (your choice)

Instructions
 

  • Clean zucchinis, then cut those in half. Scoop out all the seeds on both sides and set them aside.
  • Take 1 pound of ground turkey and put that in a skillet. Cook for about 10 minutes.
  • Then add garlic. You can use fresh or powdered garlic, whichever you prefer, and add half a teaspoon of onion salt.
  • Once that is cooked through. Add spaghetti sauce. You can go with your favorite spaghetti sauce for quick and easy, or you could go with homemade. I always have frozen homemade spaghetti sauce in my freezer. So just as easy. Let that cook down.
  • Then add your favorite cheese. I used Mozzarella, Asiago and fresh Parmesan.
  • While that’s cooking down, take olive oil and brush that to the inside of my zucchini boat. I sprinkle the zucchini with salt and pepper. I then put a layer of shaved fresh Parmesan cheese on the bottom of the zucchini boat.
  • You are now ready to put your turkey ingredients into your zucchini boat. Spoon in your turkey burger mixture. To fill the boat. Press with the back side of your spoon to make sure it is to the bottom of the boat. Sprinkle again with salt-and-pepper. Add your favorite cheese. I grated fresh Parmesan over the top of ours.
  • Place the zucchini boats in a 9 x 13 greased pan. Place the foil over the top—Bake in the oven for 35 minutes at 400°F. There you have a very protein-packed easy, and healthy summer meal. Enjoy!!!

Nutrition

Calories: 432kcalCarbohydrates: 52gProtein: 35gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 84mgSodium: 834mgPotassium: 878mgFiber: 2gSugar: 27gVitamin A: 612IUVitamin C: 35mgCalcium: 180mgIron: 2mg
Have you tried this recipe?Please leave a rating and comment.
Previous Post

Crazy Easy Chili Recipe

Next Post

Quick Chili Recipe

Related Posts

Easy Ground Turkey Carbonara With Zoodles On A White Plate
Ground Turkey Recipes / Turkey Mince Recipes

Easy Ground Turkey Carbonara

The Best Spaghetti And Meat Sauce
Ground Turkey Recipes / Turkey Mince Recipes

The Best Spaghetti And Meat Sauce

Low-Calory Ground Turkey and Quinoa Stuffed Peppers
Ground Turkey Recipes / Turkey Mince Recipes

Low-Calorie Ground Turkey and Quinoa Stuffed Peppers

The Best Lasagna Stuffed Shells
Ground Turkey Recipes / Turkey Mince Recipes

The Best Lasagna Stuffed Shells

Delicious Omelette With Mince Leftovers
Ground Turkey Recipes / Turkey Mince Recipes

Delicious Omelette With Mince Leftovers

Flavourful Roasted Chestnut and Turkey Wrapped in Lettuce
Ground Turkey Recipes / Turkey Mince Recipes

Flavourful Roasted Chestnut and Turkey Wrapped in Lettuce

Next Post
Quick Chili Recipe

Quick Chili Recipe

Join our mince recipes Facebook group

Popular

  • Classic Italian Bolognese Sauce On Tagliatelle

    The Classic Italian Bolognese Sauce Recipe That Tastes Expensive

    27 shares
    Share 0 Tweet 0
  • Savoury Beef and Pesto Pasta

    2 shares
    Share 0 Tweet 0
  • The Best Homemade Spaghetti Sauce Recipe

    3 shares
    Share 0 Tweet 0
  • Quick and Easy Homemade Chili

    3 shares
    Share 0 Tweet 0
  • Authentic Thai Kway Teow Soup (Thai Noodle Soup) Recipe

    1 shares
    Share 0 Tweet 0
  • Over 50 of the best meatball recipes from around the world

    1 shares
    Share 0 Tweet 0

Navigate

  • Home
  • About
  • Contact
  • Privacy Policy

Recent Recipes

Delicious Spicy Sausage Pasta

Delicious Spicy Sausage Pasta

Easy Ground Turkey Carbonara With Zoodles On A White Plate

Easy Ground Turkey Carbonara

Browse by Category

  • About Mince
  • Ground Beef Recipes / Beef Mince Recipes
  • Ground Chicken Recipes
  • Ground Lamb Recipes / Lamb Mince Recipes
  • Ground Pork Recipes / Pork Mince Recipes
  • Ground Seafood Recipes / Mince Seafood Recipes
  • Ground Turkey Recipes / Turkey Mince Recipes
  • Ground Venison Recipes / Venison Mince Recipes
  • Mince Chicken Recipes

© 2021 Mince Recipes - brought to you by The Dinner Media Group.

No Result
View All Result
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes

© 2021 Mince Recipes - brought to you by The Dinner Media Group.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In