Gratifying Turkey Burger Stuffed With Bell Peppers

This Turkey Burger Stuffed With Bell Peppers recipe turns 99% lean ground turkey into a meal that you can actually enjoy – seriously – that has the added nutrition of vegetables.

When you look at the different options for ground turkey, you’ll find a significant difference in what seems like a tiny change in the composition of fat/lean meat.

Gratifying Turkey Burger Stuffed With Bell Peppers

Gretel Shaw

If you like turkey burgers, you'll love this gratifying turkey burger stuffed with bell peppers. These are so packed with surprising flavours you'll love.

5 from 1 vote

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Prep Time 15 mins

Cook Time 15 mins

Total Time 30 mins

Course Main Course

Cuisine American

Servings 4 people

Calories 178 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 20 ounces ground turkey (minced turkey) - 99% lean
• 1 medium red pepper (red capsicum)
• 1 medium green pepper (green capsicum)
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder

Instructions

 

• Chop peppers into 1/2-inch squares, and put them into a medium bowl with seasoning.
• Add turkey meat, and mix well. Separate into 4 even portions, and press each into a burger patty.
• Cook on a heated indoor grill until cooked all the way through.

Nutrition

Calories: 178kcalCarbohydrates: 4gProtein: 34gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 78mgSodium: 657mgPotassium: 554mgFiber: 1gSugar: 2gVitamin A: 1080IUVitamin C: 62mgCalcium: 14mgIron: 1mg

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