Today, we are trying Iraqi stuffed onions. Individual layers of cooked onion are wrapped around a fragrant combination of spiced lamb, couscous, nuts and golden raisins and served with tomato sauce and thick yoghurt on the side. It is a slightly time-consuming recipe, but it serves approximately 8 to 10 people and makes for delicious leftovers.
If you don’t have more exotic ingredients such as sumac spice, substitute for nutmeg or allspice, or the pomegranate molasses, then use one tablespoon of date or regular molasses. It is also easy to omit the lamb in this stuffed onions recipe to make it vegetarian.
Iraqi Stuffed Onions With Lamb and CouscousPrint Recipe
- 4 large white onions
- 1 pound of ground lamb
- 2 tablespoons of tomato paste
- 1 tablespoon of harissa paste
- 1 tablespoon of honey
- ¼ cup of golden raisins
- ¼ cup of sliced almonds
- ⅓ pistachios, shelled
- ½ teaspoon of paprika
- 1 teaspoon of cumin
- ½ teaspoons of cinnamon
- ½ teaspoon of minced ginger
- 1 cup of couscous
- 2 tablespoons of pomegranate molasses
- 2 teaspoons of coriander
- 1 teaspoon of cumin
- ½ teaspoons of allspice
- 1 cup of chicken broth
- 2 cups of pureed tomato sauce
- 2 teaspoons of sumac
- Peel the skin from the onions and cut off the top and bottoms. In a large saucepan, bring water to a boil and add the whole onions. Let it simmer on medium-low heat for 30 minutes. Drain the water and allow the onions to cool.
- Brown the lamb in a pan over high heat. Lower the heat and add the tomato paste, harissa, honey and nuts. Stir over low heat for a couple of minutes, add the spices and turn off.
- Combine the couscous with the pomegranate molasses and spices. Mix with the lamb mixture of keep separate for a vegetarian option.
- Slice each onion halfway through the middle and peel off 5 to 6 layers large enough to fold over 2 tablespoons of stuffing. Roll the stuffed onions and place them side by side in a baking dish. Mix the tomato sauce and broth before pouring it over the onions.
- Heat the oven to 350 degrees and bake for 30 minutes. Sprinkle with salt, pepper and sumac. Serve with a small bowl of yoghurt on the side as a dipping option.