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Home Ground Pork Recipes / Pork Mince Recipes

Tropical Pork and Mango Salad Bursting with Southeast Flavor

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Sweet And Savory Minced Pork And Mango Salad
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The “Sweet and Savory Minced Pork and Mango Salad” is a delightful dish that showcases the bold flavors and contrasting textures characteristic of Southeast Asian cuisine. Inspired by the vibrant street food culture of Thailand, this dish balances the tropical sweetness of mango with the savory, umami-rich flavors of seasoned minced pork. It is a refreshing yet hearty salad that works well as a light lunch, a dinner entrĂ©e, or even a side dish for a larger meal.

“Origins and Inspiration”
Thai and other Southeast Asian cuisines are famous for achieving harmony in flavors—combining sweet, savory, spicy, and sour elements in a single dish. This recipe embraces that philosophy by utilizing fresh mango for sweetness, fish sauce and soy sauce for saltiness, lime juice for acidity, and red chili for heat. These well-balanced flavors make the dish both refreshing and satisfying.

Minced pork dishes are common in Thailand and neighboring countries, often served as part of “larb”, a traditional Laotian and Thai salad made with ground meat, fresh herbs, lime juice, and fish sauce. This “Sweet and Savory Minced Pork and Mango Salad” borrows from these traditions but introduces mango as a key ingredient, adding a juicy, fruity contrast to the spiced pork. The result is a delicious fusion of textures and flavors that exemplify Southeast Asian culinary principles.

“Key Flavor Components”
– Minced Pork: Cooked until golden brown and flavorful, the ground pork acts as the protein-rich base of this dish. When infused with soy sauce and sauteed with garlic and chili, it takes on a deeply savory taste.
– Mango: A ripe, juicy mango offers the perfect amount of natural sweetness to balance the salty and savory pork. Mango is commonly paired with savory ingredients in Thai cuisine, as seen in mango salads or sticky rice desserts.
– Lime Juice: The acidity of fresh lime juice adds brightness to the dish, cutting through the richness of the pork.
– Fish Sauce: A pantry staple in Southeast Asian cuisine, this fermented condiment adds a unique umami depth that enhances the overall complexity of the salad.
– Herbs and Vegetables: Mint leaves provide a fresh, aromatic quality, while cucumbers add a crisp, crunchy texture. These elements keep the dish light and vibrant.

“Why You’ll Love This Recipe”
– Quick and Easy: The entire dish takes just 35 minutes to prepare, making it a great choice for busy weeknights.
– Rich in Contrast: Every bite offers something exciting—juicy mango, spicy chili, tangy lime, and savory pork.
– Healthy and Versatile: Packed with lean protein, fresh herbs, and natural fruit sweetness, it’s a nutritious and well-balanced meal. You can also make it even lighter by substituting the pork with chicken or tofu.

“Tips for the Best Results”
– Choose ripe mangoes that are slightly soft to the touch for natural sweetness.
– Adjust the level of chili based on your spice preference.
– For added crunch, sprinkle toasted peanuts or cashews on top before serving.

This “Sweet and Savory Minced Pork and Mango Salad” is a delicious and refreshing dish that brings the exotic tastes of Southeast Asia to your dinner table. Perfect for warm-weather dining, it delivers a vibrant burst of flavor in every bite.

Sweet And Savory Minced Pork And Mango Salad

Sweet and Savory Minced Pork and Mango Salad

Eleanor CraigEleanor Craig
This Sweet and Savory Minced Pork and Mango Salad presents a delightful blend of Southeast Asian flavors that tickle the taste buds with contrasting sweet and savory notes.
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Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course Dinner, Lunch
Cuisine Southeast Asian
Servings 4 servings
Calories 418 kcal

Ingredients
 
 

Main Ingredients

  • Vegetable Oil2 tablespoons vegetable oil
  • Pork Mince1 pound ground pork (minced pork) -
  • Soy Sauce Bottles1 teaspoon soy sauce -
  • Garlic2 cloves garlic -
  •  
    1 medium red chili -
  • Fish Sauce2 tablespoons fish sauce -
  • Fresh Ripe Lime2 tablespoons lime juice -
  • Bowl Of Brown Sugar1 tablespoon brown sugar -
  •  
    1 cup mango
  • Cucumber With Slices½ medium cucumber -
  •  
    1 cup mint leaves - fresh

Instructions
 

  • Heat the vegetable oil in a large skillet over medium heat (about 170°C or 338°F).
  • Add the minced pork and sautĂ© for 5-7 minutes until browned and cooked through, stirring occasionally to separate the pieces.
  • Season with soy sauce, then add garlic and chili, cooking for an additional 2 minutes until fragrant.
  • In a bowl, whisk together fish sauce, lime juice, and brown sugar until the sugar dissolves.
  • Add the cooked pork, diced mango, cucumber, and torn mint leaves into the bowl and toss gently to combine.
  • Adjust seasoning to taste with additional fish sauce or lime juice as needed.

Notes

  • To enhance the dish’s flavor, consider adding toasted peanuts for extra crunch.
  • Substitute chicken or tofu for a lighter variation.

Nutrition

Calories: 418kcalCarbohydrates: 14gProtein: 21gFat: 31gSaturated Fat: 10gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.04gCholesterol: 82mgSodium: 860mgPotassium: 577mgFiber: 2gSugar: 10gVitamin A: 1062IUVitamin C: 39mgCalcium: 63mgIron: 2mg
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