• Home
  • About
  • Contact
  • Privacy Policy
Sunday, March 26, 2023
  • Login
Mince Recipes / Ground Meat Recipes
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes
No Result
View All Result
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes
No Result
View All Result
Mince Recipes / Ground Meat Recipes
No Result
View All Result
Home Ground Pork Recipes / Pork Mince Recipes

Hearty Pork Squash Soup Recipe

Hearty Pork Squash Soup Recipe
26
VIEWS
Share on FacebookShare on Twitter
Jump to Recipe Print Recipe

This pork squash soup recipe is one of the many excellent byproducts of my friendships. It’s a jacked-up version of a friend’s mom’s recipe for squash soup, which only requires three ingredients: ground pork, shrimp, and squash. I’ve never tried her soup, but my friend said it was perfect. And if it’s good by my friend’s standards, then you know it’s good. So it’s no wonder that my recipe, centred around those three key ingredients, turned out to be so intensely flavorful that it can be described by no word other than umami.

All you need is seven ingredients: squash, pork, shrimp, garlic, shimeji mushrooms, chicken broth, and wakame seaweed. Of course, you can choose to opt out of the mushrooms, chicken broth, and seaweed if you like. However, I find that these three ingredients help to impart a denser and more complex flavour profile.

Hearty Pork Squash Soup Recipe

Hearty Pork Squash Soup Recipe

Gretel ShawGretel Shaw
This hearty pork squash recipe serves as a balanced meal suitable for gluten-free and paleo diets. It's a homey, hearty and satisfying soup that one longs for after a long day.
5 from 1 vote
Print Recipe Share by Email Pin Recipe Share on Facebook
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Soup
Cuisine African
Servings 4
Calories 1288.3 kcal

Ingredients
 
 

  • Glass Bowl Of Olive Oil Isolated On White Background½ teaspoon olive oil
  • Garlic2 cloves garlic - roughly chopped
  • Pork Mince1 pound ground pork (minced pork)
  • Raw Shrimp3 medium shrimp (prawn) - de-shelled and roughly chopped
  •  
    1 cup buttercup squash - skin removed and diced
  • Champignon Mushroom½ cup mushrooms - shimeji
  •  
    1 teaspoon seaweed - wakame
  • Bowl Of Fresh Chicken Broth4 cups chicken stock (chicken broth or chicken bouillon) - low-sodium
  • Wooden Bowl Of Salt1 pinch salt

Instructions
 

  • Coat a non-stick pot with half a teaspoon of olive oil and stir-fry the garlic until fragrant.
  • Throw in the cup of squash and cover with 1 1/2 cups of low sodium chicken broth.
  • Put the lid on the pot, and cook on high.
  • Cook, until squash is fork-tender and soup is a murky orange, about 10 minutes. Meanwhile, brown the pork in a non-stick frying pan.
  • Add the pork and shimeji mushrooms, and boil for 3 minutes.
  • Add the shrimp and wakame seaweed and cook for another 2 minutes.
  • Top with croutons (optional).

Nutrition

Calories: 1288.3kcalCarbohydrates: 15gProtein: 81.7gFat: 99gSaturated Fat: 36.1gPolyunsaturated Fat: 9gMonounsaturated Fat: 44.3gCholesterol: 336.1mgSodium: 1187.8mgPotassium: 1939.1mgFiber: 2.4gSugar: 4.6gVitamin A: 1628.4IUVitamin C: 20.5mgCalcium: 127.9mgIron: 5.3mg
Have you tried this recipe?Please leave a rating and comment.
Tags: soup
Previous Post

Authentic Thai Pork Larb Recipe

Next Post

Filling Paleo Bison and Pork Chili Recipe

Related Posts

Pork Siomai With Water Chestnuts
Ground Pork Recipes / Pork Mince Recipes

Juicy Pork Siomai with Water Chestnuts 

Easy Mandu (Korean Dumplings) With Soy Sauce And Sesame Seeds
Ground Pork Recipes / Pork Mince Recipes

Easy Mandu (Korean Dumplings)

Chinese Braised Minced Pork Over Rice With Sliced Hard-Boiled Egg
Ground Pork Recipes / Pork Mince Recipes

Authentic Chinese Braised Minced Pork Over Rice Recipe

Lovely Pork Burger Recipe
Ground Pork Recipes / Pork Mince Recipes

Lovely Pork Burger Recipe

Bbq Pork Tacos With A Slice Of Lime
Ground Pork Recipes / Pork Mince Recipes

Easy Slow Cooker Ginger Sriracha BBQ Pork Tacos

Lucky Chinese New Year Dumplings
Ground Pork Recipes / Pork Mince Recipes

Lucky Chinese New Year Dumplings

Next Post
Filling Paleo Bison And Pork Chili Recipe

Filling Paleo Bison and Pork Chili Recipe

Join our mince recipes Facebook group

Popular

  • Beef And Pesto Pasta

    Savoury Beef and Pesto Pasta

    2 shares
    Share 0 Tweet 0
  • Meatballs In Tomato Sauce: A Great Recipe On A Budget

    18 shares
    Share 0 Tweet 0
  • Healthy And Hearty Turkey Chili

    0 shares
    Share 0 Tweet 0
  • The Best Weeknight Chili Con Carne

    13 shares
    Share 0 Tweet 0
  • Creamy Swedish Meatballs With Mushroom Gravy Recipe

    34 shares
    Share 0 Tweet 0
  • Easy and Healthy Chicken Tetrazzini 

    0 shares
    Share 0 Tweet 0

Navigate

  • Home
  • About
  • Contact
  • Privacy Policy

Recent Recipes

Mexican Ground Beef Casserole With Rice In 9X13 Baking Dish

Party Perfect: Mexican Ground Beef Casserole With Rice

Pork Siomai With Water Chestnuts

Juicy Pork Siomai with Water Chestnuts 

Browse by Category

  • About Mince
  • Ground Beef Recipes / Beef Mince Recipes
  • Ground Chicken Recipes
  • Ground Lamb Recipes / Lamb Mince Recipes
  • Ground Pork Recipes / Pork Mince Recipes
  • Ground Seafood Recipes / Mince Seafood Recipes
  • Ground Turkey Recipes / Turkey Mince Recipes
  • Ground Venison Recipes / Venison Mince Recipes
  • Mince Chicken Recipes

© 2021 Mince Recipes - brought to you by The Dinner Media Group.

No Result
View All Result
  • Home
  • Beef Recipes
  • Chicken Recipes
  • Lamb Recipes
  • Pork Recipes
  • Turkey Recipes
  • Seafood Recipes

© 2021 Mince Recipes - brought to you by The Dinner Media Group.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In