Keema is a traditional Indian cuisine made from minced meat, in this case, Indian mutton keema or Indian lamb keema curry. It is this easy to make authentic Indian mutton cuisine.
Delicious Mutton Keema Recipe
If you love Indian food, I'm sure you'll love this mutton keema. This dish is so heavenly i know you'll keep craving it.
Ingredients
800 grams ground lamb (minced lamb)
3 small tomatoes - finely chopped
½ large onion - finely chopped
2 cloves garlic - crushed
½ inch ginger - crushed- 3 medium green chillies - finely chopped
- 2 tablespoons green peas
¼ teaspoon chili powder (chilli powder in British English)- ½ teaspoon coriander powder
½ teaspoon turmeric powder
¼ teaspoon cumin
1 teaspoon garam masala- 3 medium cardamoms
- 3 small bay leaves
1 small cinnamon stick
300 ml vegetable oil
1 tablespoon cilantro (coriander) - chopped for garnishing
1 dash ground black pepper
1 dash salt
Instructions
- Boil water in a cooking pot.
- Add bay leaves, garlic and minced lamb and boil the mixture for 10 minutes. Then, drain water.
- Heat oil in a cast-iron skillet. Fry cardamoms, cinnamon and cloves until you get a fragrant smell. Add garlic, ginger, green chillies and onions and fry for 3 more minutes.
- Add the boiled minced lamb and saute for 5 minutes.
- Add coriander powder, cumin powder, half garam masala, red chilli powder and turmeric powder.
- stir-fry the mixture for four minutes as per the mutton keema recipe
- Add green peas, tomatoes, salt and pepper to this keema mutton recipe. Mix evenly that the ingredients are evenly spread out.
- Stir-fry for another 3 minutes when moisture in tomatoes is fully absorbed. Add the other half of garam masala.
- Stir fry for another 4 minutes to make lamb keema curry. Garnish the mutton keema with the chopped coriander leaves.
Nutrition
Calories: 1224kcalCarbohydrates: 11gProtein: 35gFat: 116gSaturated Fat: 31gPolyunsaturated Fat: 43gMonounsaturated Fat: 35gTrans Fat: 0.5gCholesterol: 146mgSodium: 248mgPotassium: 697mgFiber: 4gSugar: 4gVitamin A: 679IUVitamin C: 19mgCalcium: 67mgIron: 4mg
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