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Home Ground Chicken: Ground Chicken Recipes (Quick, Healthy, Family-Friendly) | MinceRecipes

Satisfying One-Pot Greek Chicken and Rice Pilaf

Gretel Shaw by Gretel Shaw
February 6, 2022
in Ground Chicken: Ground Chicken Recipes (Quick, Healthy, Family-Friendly) | MinceRecipes, Mince Chicken Recipes
Satisfying One Pot Greek Chicken And Rice Pilaf
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This is a one-pot baked rice dish made with seasoned ground chicken, basmati rice, orzo, and lemon — everything cooks together in a single cast-iron skillet, including a short stint in the oven. The honest reason to make it: you get a complete, filling meal with minimal cleanup, and the method is forgiving enough for anyone who hasn’t cooked much with ground meat before.

Before you start

The two things that actually matter here are the marinade time and the sear. Ground chicken is lean and mild, so the marinade — olive oil, garlic, lemon, and dried herbs — is doing real work. Give it the full two hours if you can; thirty minutes is the minimum, not the target. When you sear the marinated chicken, press it into the pan in a single layer and leave it alone for three to four minutes per side. Resist the urge to break it up too early. You want a golden crust to form, because that browned surface adds flavor to the whole pot once the rice and liquid go in. Also check your oven temperature with an oven thermometer if you have one — a 350°F oven that actually runs at 325°F will leave your rice underdone.

Troubleshooting

  • Rice is still crunchy after 30 minutes: Your liquid was not hot enough when it went in. Always use hot broth straight from the stove or microwave. If the rice is underdone, add two tablespoons of hot water, re-cover, and return to the oven for another five to eight minutes.
  • Bottom of the pan is scorched: The heat was too high during the stovetop orzo-toasting step. Orzo browns fast. Keep it at medium and stir constantly. A scorched bottom will give the whole dish a bitter undertone.
  • Chicken is not reaching 165°F (74°C): Ground poultry must hit 165°F — use an instant-read thermometer pushed into the thickest piece. If the rice is done but the chicken reads low, return the uncovered pan to the oven for five more minutes and check again.
  • Dish tastes flat: Dried herbs lose potency fast. If your oregano, rosemary, or thyme has been open for more than a year, use fifty percent more than the recipe calls for. Taste the finished dish before serving and add a small squeeze of fresh lemon if it still seems dull.
  • Liquid boils off before the rice is cooked: This usually means the lid or foil seal was not tight. Use foil crimped firmly around the rim of the skillet if your cast-iron lid does not fit snugly.

About the ingredients

  • Orzo: This is a small pasta shaped like a large grain of rice. It toasts in butter before the liquid goes in, which gives it a nutty flavor and helps it hold its shape. Do not skip the toasting step. If you cannot find orzo, use a small pasta like ditalini, though the texture will be slightly different.
  • Basmati rice: Rinsing it until the water runs clear removes excess starch and prevents the finished dish from turning gluey. Long-grain white rice works as a substitute, but jasmine rice will make the dish stickier.
  • White wine: A dry white like pinot grigio or sauvignon blanc works well. Skip the garnish of fresh parsley — not worth the extra dish — but do keep the lemon zest finish, since it genuinely brightens the flavor after baking.
  • Ground chicken: If your store sells it in bulk, look for a blend that includes some thigh meat. Pure breast mince is very lean and can dry out. Ground turkey is a workable swap with no changes to timing.

Keeping and reheating

Store leftovers in an airtight container in the fridge for up to three days. The rice will absorb more liquid as it sits, so add a splash of chicken broth or water when reheating — about one tablespoon per serving. Reheat in a covered skillet over medium-low heat until the chicken reaches 165°F again throughout, or microwave in a covered dish in ninety-second intervals, stirring between each. This dish freezes reasonably well for up to two months; freeze in individual portions for easiest reheating. Thaw overnight in the fridge before reheating rather than going straight from frozen, which tends to make the rice mushy.

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Satisfying One Pot Greek Chicken And Rice Pilaf2

One-Pot Greek Chicken and Rice Pilaf (Oven-Baked)

Gretel Gretel Shaw
This one-pot Greek chicken and rice pilaf is the most amazing pilaf I've tried. I love how filling and satisfying this rice dish is.
5 from 1 vote
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Prep Time 20 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Main Course
Cuisine Greek
Servings 6 servings
Calories 642 kcal

Equipment

12-inch cast-iron skillet with lid (or oven-safe lid/foil)
Food processor
Instant-read thermometer
Gallon-size resealable bag
Large mixing bowl
Citrus juicer or reamer

Ingredients
 
 

Chicken Ingredients

  • Chicken Mince 1 ½ lbs ground chicken (minced chicken) - 680g, minced chicken
  • Glass Bowl Of Olive Oil Isolated On White Background ⅓ cup olive oil - 80ml, extra virgin
  • Garlic 4 cloves garlic - pressed
  • Oregano Dried In Wooden Bowl Over White 1 ½ teaspoons dried oregano
  • Pile Of Dried Rosemary 1 tablespoon dried rosemary - or 1 1/2 tablespoons fresh rosemary, finely chopped
  • Thyme Seasoning Spice In Bowl On White Background 1 ½ teaspoons dried thyme
  • Onion Powder 1 tablespoon onion powder
  • Wooden Bowl Of Salt 1 ½ teaspoons salt - adjust to taste
  • Fresh Lemon Juice, Juice Of Squeezed Lemons With Pulp In Wooden Bowl 2 tablespoons lemon juice - juice of 1 medium lemon, about 30ml
  • Fresh Lemon Zest And Grater 1 tablespoon lemon zest - zest of 1 medium lemon

Rice Ingredients

  • Basmati Rice In A Bowl1 ½ cups basmati rice - 285g, rinsed
  •  
    ½ cup orzo - 90g
  • Bowl Of Fresh Chicken Broth 2 cups chicken stock (chicken broth or chicken bouillon) - 480ml, chicken broth or chicken bouillon
  • White Wine Swirling In A Goblet Wine Glass, Isolated On A White Background ⅔ cup white wine - 160ml
  • Store Of Fresh Water ⅓ cup water - 80ml
  • Oregano Dried In Wooden Bowl Over White ¾ teaspoon dried oregano
  • Fresh Lemon Juice, Juice Of Squeezed Lemons With Pulp In Wooden Bowl 2 tablespoons lemon juice - 30ml
  • Canola Oil 1 tablespoon canola oil - 15ml
  • Fresh Butter Pieces 3 tablespoons butter - 42g, divided use
  • Wooden Bowl Of Salt 1 ½ teaspoons salt
  • Ripe Yellow Onion On A White Background 1 small yellow onion - chopped
  •  
    ½ cup baby carrots - 55g, chopped
  • Parsley On White Background 2 tablespoons parsley - fresh ; chopped
  • Fresh Lemon Zest And Grater 1 tablespoon lemon zest - zest of 1 medium lemon, for garnish

Instructions
 

  • Place the marinade ingredients and chicken into a gallon-size resealable bag and marinate the chicken for at least 30 minutes and up to 2 hours in the refrigerator.
    1 1/2 lbs ground chicken (minced chicken), 1/3 cup olive oil, 4 cloves garlic, 1 1/2 teaspoons dried oregano, 1 tablespoon dried rosemary, 1 1/2 teaspoons dried thyme, 1 tablespoon onion powder, 1 1/2 teaspoons salt, 2 tablespoons lemon juice, 1 tablespoon lemon zest
  • Preheat the oven to 350°F / 175°C (180°C fan-forced).
  • Heat 1 tablespoon of canola oil together with 1 tablespoon of butter in a 12-inch (30cm) cast-iron skillet on medium-high heat until it shimmers. Sear the chicken until golden brown on each side, about 3 to 4 minutes per side. Transfer the chicken to a plate.
    1 1/2 lbs ground chicken (minced chicken), 1 tablespoon canola oil, 3 tablespoons butter
  • Wipe out the skillet to remove any burnt bits (this prevents bitter flavours in the finished dish). Whir the carrots in a food processor for a couple of seconds. Cook the onions, carrots, and orzo in 2 tablespoons of butter until the vegetables are tender and the orzo browns. Add the rinsed rice and cook, stirring frequently, for 3–5 minutes or until the grains are lightly toasted and smell nutty. In the final minutes, add the oregano and stir into the rice mixture.
    1 1/2 cups basmati rice, 1/2 cup orzo, 3/4 teaspoon dried oregano, 3 tablespoons butter, 1 small yellow onion, 1/2 cup baby carrots
  • Pour in the hot chicken broth (heat it in the microwave or a small saucepan before adding), wine, water, and lemon juice. Stir to combine and bring to a gentle simmer. Top with the seared chicken pieces.
    2 cups chicken stock (chicken broth or chicken bouillon), 2/3 cup white wine, 1/3 cup water, 2 tablespoons lemon juice
  • Cover the skillet tightly with a lid or aluminium foil and bake for 30 minutes. Turn off the oven and let the skillet sit inside, still covered, for 10 minutes to allow the rice to finish steaming.
  • Uncover and garnish with lemon zest and parsley. Serve on its own or with tzatziki and a Greek salad.
    2 tablespoons parsley, 1 tablespoon lemon zest
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Notes

Storage: Refrigerate leftovers in an airtight container for up to 3 days. Add 1 tablespoon of chicken broth per serving when reheating, as the rice absorbs liquid as it sits.
Freezer-friendly: Freeze individual portions for up to 2 months. Thaw overnight in the fridge before reheating — going straight from frozen makes the rice mushy.
Reheating: Reheat in a covered skillet over medium-low heat until the chicken reaches 165°F / 74°C, or microwave in a covered dish in 90-second intervals, stirring between each.
Make-ahead: Marinate the chicken up to 12 hours in advance and refrigerate. The stovetop and oven steps should be done right before serving.
Pro tip: Press the marinated chicken into the skillet in a single flat layer and resist breaking it up for 3–4 minutes — this builds the golden crust that flavours the entire pilaf.
Marination time: 30 minutes to 2 hours (not included in prep/cook times above).

Nutrition

Serving: 1servingCalories: 642kcalCarbohydrates: 56gProtein: 28gFat: 31gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gTrans Fat: 0.3gCholesterol: 115mgSodium: 1406mgPotassium: 863mgFiber: 3gSugar: 3gVitamin A: 1795IUVitamin C: 11mgCalcium: 69mgIron: 3mg
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Frequently asked questions

Can I prep this ahead of time?

Yes — marinate the chicken the night before and keep it in the bag in the fridge. The stovetop and oven steps still need to happen right before serving, since the rice does not hold well once cooked and reheated in the same pot.

How do I know when the ground chicken is fully cooked?

Use an instant-read thermometer and check that the thickest piece reads 165°F (74°C) — that is the safe internal temperature for all ground poultry. Unlike a whole chicken breast, ground chicken does not give reliable visual cues, so a thermometer is the only way to be sure.

Can I make this without wine?

Yes — replace the two-thirds cup of white wine with an equal amount of extra chicken broth plus one teaspoon of white wine vinegar or a small extra squeeze of lemon juice. The vinegar keeps a little of the acidity that the wine would have provided.

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