Healthy Keto Breakfast Chicken Mushroom Egg Omelette

There is nothing like a fresh and energetic start to the day. The Chicken Mushroom Egg is a simple yet full filling recipe. It brings out so many flavours. And the best thing is that it is very low in carbohydrates.

Healthy Keto Breakfast Chicken Mushroom Egg Omelette

Gretel Shaw

If you are on a keto diet, this breakfast chicken mushroom egg omelette is perfect for you. This is a very filling omelette you should try.

5 from 1 vote

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Course Breakfast

Cuisine American

Servings 1 person

Calories 222 kcal

Ingredients

 

MetricUS Customary

 

1x2x3x

• 100 grams ground chicken (minced chicken)
• 1 triangle cream cheese
• 1 medium egg
• ½ cup mushrooms - sliced
• 1 pinch salt
• ½ teaspoon ground black pepper
• ½ teaspoon paprika

Instructions

 

• In a pan, heat mushrooms until they become dry.
• Lower the flame, and add butter and shredded chicken with spices. Keep on stirring and add cheese cream in the end.
• Add butter over low flame and crack open the egg in a separate pan. Cover the pan with a lid, let the egg cook until your desired perfection, or make an omelette.
• Enjoy with black coffee.

Nutrition

Calories: 222kcalCarbohydrates: 3gProtein: 24gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 251mgSodium: 169mgPotassium: 759mgFiber: 1gSugar: 1gVitamin A: 334IUVitamin C: 3mgCalcium: 38mgIron: 2mg

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