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Home Ground Chicken Recipes

Healthy Keto Breakfast Chicken Mushroom Egg Omelette

Chicken Mushroom Egg Omelette
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There is nothing like a fresh and energetic start to the day. The Chicken Mushroom Egg is a simple yet full filling recipe. It brings out so many flavours. And the best thing is that it is very low in carbohydrates.

Chicken Mushroom Egg Omelette

Healthy Keto Breakfast Chicken Mushroom Egg Omelette

Gretel ShawGretel Shaw
If you are on a keto diet, this breakfast chicken mushroom egg omelette is perfect for you. This is a very filling omelette you should try.
5 from 1 vote
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Breakfast
Cuisine American
Servings 1 person
Calories 222 kcal

Ingredients
 
 

  • Chicken mince100 grams ground chicken (minced chicken)
  • cream cheese1 triangle cream cheese
  • chicken egg1 medium egg
  • Champignon mushroom½ cup mushrooms - sliced
  • wooden bowl of salt1 pinch salt
  • Ground black pepper pile, paths, top½ teaspoon ground black pepper
  • Pile of red paprika powder½ teaspoon paprika

Instructions
 

  • In a pan, heat mushrooms until they become dry.
  • Lower the flame, and add butter and shredded chicken with spices. Keep on stirring and add cheese cream in the end.
  • Add butter over low flame and crack open the egg in a separate pan. Cover the pan with a lid, let the egg cook until your desired perfection, or make an omelette.
  • Enjoy with black coffee.

Nutrition

Calories: 222kcalCarbohydrates: 3gProtein: 24gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 251mgSodium: 169mgPotassium: 759mgFiber: 1gSugar: 1gVitamin A: 334IUVitamin C: 3mgCalcium: 38mgIron: 2mg
Have you tried this recipe?Please leave a rating and comment.
Tags: breakfast
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