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Home Ground Chicken: Ground Chicken Recipes (Quick, Healthy, Family-Friendly) | MinceRecipes

Heartwarming Chicken Rice Soup

Eleanor Craig by Eleanor Craig
February 8, 2022
in Ground Chicken: Ground Chicken Recipes (Quick, Healthy, Family-Friendly) | MinceRecipes, Mince Chicken Recipes
Heartwarming Chicken Rice Soup
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This is a straightforward chicken rice soup built around ground chicken instead of shredded or cubed meat. Ground chicken distributes evenly through the broth, cooks in minutes, and requires zero prep beyond measuring — no cutting board, no carving. That’s the honest reason to make it on a weeknight.

The technique that matters

The only technique worth slowing down for is the order of additions. The mirepoix — onion, carrot, celery — and rice go into the simmering stock together and cook for 30 minutes before the ground chicken is added. This matters because ground chicken reaches its safe internal temperature of 165°F (74°C) in about 5 minutes in hot liquid. Adding it earlier turns it grainy and dry. Keep the pre-cooked chicken ready on the side and stir it in only at the end. If you’re cooking the ground chicken from raw rather than using pre-cooked meat, break it into small pieces directly into the simmering soup for those final 5 minutes and confirm it’s fully opaque with no pink remaining before serving.

Shopping notes

  • Ground chicken: Thigh-based ground chicken has more fat than breast-based and holds up better in soup without going chalky. Check the label — most supermarket packages don’t specify, but darker-colored mince is usually thigh.
  • Miso paste: Any variety works — white (shiro) miso is the mildest and least likely to overpower the broth. It’s stirred into individual bowls at the end, not cooked into the pot, so the flavor stays bright. Skip the garnish of cilantro — not worth the extra dish if you’re just feeding yourself or the family on a Tuesday.
  • Chicken stock: Four quarts is a large volume. If you’re using store-bought cartons, that’s two standard 32 oz (946 ml) cartons. Low-sodium stock gives you better control over the final salt level, especially if you’re adding miso, which is already quite salty.

Storage and reheating

Store leftovers in a sealed container in the fridge for up to 4 days. The rice will continue absorbing liquid as it sits, so the soup thickens considerably overnight — add a splash of water or stock when reheating on the stovetop over medium heat until it returns to a simmer. For freezing, the soup keeps well for up to 3 months, but the rice turns soft after thawing. If you plan to freeze portions, cook and freeze the soup without the rice, then add freshly cooked rice when you reheat. Reheat frozen soup from thawed (overnight in the fridge) rather than from frozen for the best texture.

Mistakes to avoid

  • Not rinsing the rice: Unrinsed white rice releases excess starch and makes the broth cloudy and slightly gluey. A 30-second rinse under cold water is all it takes.
  • Boiling instead of simmering: A hard boil after adding the vegetables makes the carrots fall apart and clouds the broth. Once you add the vegetables and rice, drop the heat to a genuine low simmer — small bubbles, not a rolling boil.
  • Adding miso to the whole pot: Miso breaks down and loses its flavor when boiled. The recipe correctly adds it per bowl, but if you’re tempted to stir it into the pot for convenience, resist — you’ll lose the point of using it.
  • Under-seasoning before tasting: Four quarts of stock varies widely in saltiness depending on the brand. Taste the soup before serving and adjust salt. If it tastes flat, a small addition of salt or an extra half-tablespoon of miso per bowl will fix it quickly.
  • Using pre-cooked ground chicken that’s been refrigerated in a solid block: Break it apart before adding it to the soup. A cold, dense lump dropped into the pot takes longer to heat through evenly and can leave the center undercooked. Crumble it loosely first.
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Heartwarming Chicken Rice Soup2

Heartwarming Chicken Rice Soup

Eleanor CraigEleanor Craig
A warming, classic chicken rice soup that will bring you back to childhood. Try swapping the rice with your favorite pasta or quinoa.
5 from 1 vote
Print Recipe Share by Email Pin Recipe Share on Facebook
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Soup
Cuisine Asian
Servings 4 people
Calories 644 kcal

Ingredients
 
 

  • Bowl Of Fresh Chicken Broth4 quarts chicken stock (chicken broth or chicken bouillon) - Homemade Chicken Broth
  • White Onion1 small white onion - diced
  • Celery Isolated On White Background. Top View3 stalks celery - chopped
  • Carrot Vegetable With Leaves2 medium carrots - chopped
  • Rice½ cup white rice - rinsed (or a cup of dry pasta)
  • Thyme Herb2 sprig thyme - or 1 tsp dried thyme
  • Sage Herb Leaves Bouquet Isolated On White Background Cutout.½ teaspoon sage - dried
  • Chicken Mince2 cups ground chicken (minced chicken) - cooked
  • Coarse Sea Salt Top View1 pinch Sea salt - to taste
  • Ground Black Pepper Pile, Paths, Top1 pinch ground black pepper - to taste
  •  
    4 tablespoons miso paste - optional
  • Big Bunch Of Fresh Green Cilantro Isolated2 tablespoons cilantro (coriander) - optional

Instructions
 

  • Bring stock to a boil over medium heat. Add onion, carrots, celery, rice and thyme, then reduce heat to low, cover and let simmer for 30 minutes.
  • Add chicken and cook for an additional 5 minutes.
  • Ladle soup into 4 bowls. If using miso, stir in 1 tablespoon into each bowl and garnish with cilantro if using. Serve with sourdough, buns or a side salad.
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Notes

MODIFICATIONS:
To make it vegan, replace the chicken stock and chicken with vegetable broth and 1-2 cups cooked beans. Throw in a tablespoon of nutritional yeast for some extra vitamin Bs. Add in some chopped red pepper, bok choi, green beans or a little kale. See what you have on hand, want to use up and experiment to find your favorite mix.

Nutrition

Calories: 644kcalCarbohydrates: 62gProtein: 48gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 125mgSodium: 2112mgPotassium: 1850mgFiber: 3gSugar: 19gVitamin A: 5311IUVitamin C: 7mgCalcium: 81mgIron: 4mg
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FAQ

Can I use raw ground chicken instead of pre-cooked?

Yes — add the raw ground chicken directly to the simmering soup during the final 5 minutes of cooking. Break it into small pieces as you add it and stir to separate, then confirm it’s fully cooked to 165°F (74°C) with no pink remaining before serving.

Why does my soup taste bland even though I followed the recipe?

The most common cause is low-sodium or mild store-bought stock. Taste after the 30-minute simmer and add salt incrementally, or stir in an extra half-tablespoon of miso paste per bowl — it adds depth without making the soup taste like miso soup.

Can I make this in a slow cooker?

You can, with one adjustment: add the rice only in the last 30–45 minutes on high heat, otherwise it turns to mush. Add the pre-cooked ground chicken in the final 10 minutes just to warm through, since it only needs to reach 165°F (74°C) and will overcook if left in for hours.

How do I stop the rice from soaking up all the broth by the next day?

Cook and store the rice separately from the soup, then combine them only when serving. This keeps the broth at the right consistency and the rice from becoming swollen and soft.

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