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Home Ground Beef Recipes / Beef Mince Recipes

Hearty Spinach and Mushroom Beef Roll Recipe

in Ground Beef Recipes / Beef Mince Recipes
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Hearty Spinach And Mushroom Beef Roll Recipe
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I don’t know about you, but I love the combination of spinach and mushroom. But then, you add ground beef to it, and you are in food heaven. This spinach and mushroom beef roll is a relatively easy recipe with many flavours.

It looks a lot like a meatloaf but has a much lighter texture because of the vegetable mixture inside. Of course, you also become the star chef, as it seems like you spent hours preparing it since it only took about 30 minutes to put it in the oven and let it do its work!

I didn’t cook anything else that night to go with it, and we devoured this spinach and mushroom beef roll in one night. There was only one little slice left off of it at the end of the night!

Hearty Spinach And Mushroom Beef Roll Recipe

Hearty Spinach and Mushroom Beef Roll Recipe

Gretel ShawGretel Shaw
Looking for a way to take your meatloaf to the next level? This heart spinach and mushroom beef roll recipe is the perfect recipe to try.
5 from 1 vote
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Prep Time 30 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 15 minutes mins
Course Main Course
Cuisine American
Servings 4 people
Calories 459 kcal

Ingredients
  

Beef Mixture Ingredients

  • Raw Meat Mince1 pound ground beef (minced beef) - lean
  • Ripe Yellow Onion On A White Background1 medium yellow onion - finely chopped
  • Garlic3 cloves garlic
  • Top View Of Bowl Full Of Breadcrumbs½ cup bread crumbs
  • Chicken Egg1 medium egg
  • Cumin In Plate Isolated1 tablespoon cumin
  • Dried Chili Pepper Flakes In Wooden Bowl Over White1 teaspoon red pepper flakes - crushed
  • Wooden Bowl Of Salt1 pinch salt
  • Ground Black Pepper Pile, Paths, Top1 pinch ground black pepper

Filling Ingredients

  • Glass Bowl Of Olive Oil Isolated On White Background1 tablespoon olive oil
  • Spinach Salad1 pound baby spinach
  • Ripe Yellow Onion On A White Background1 medium yellow onion - chopped
  • Button Mushroom5 medium button mushrooms - diced
  • Spoon With Tomato Paste Isolated On White Background1 tablespoon tomato paste
  • Wooden Bowl Of Salt1 pinch salt
  • Ground Black Pepper Pile, Paths, Top1 pinch ground black pepper

Toppings

  • Egg White1 medium egg white

Instructions
 

  • To prepare the filling, heat the olive oil in a sauté pan over medium heat.
  • Add the chopped onion and salt. Cook until the onions become translucent, about 5 minutes.
  • Add the diced mushrooms and tomato paste and cook for another 3 minutes, stirring to mix the tomato paste, until the mushrooms are almost cooked.
  • Gradually add the spinach to the pan until wilted. After all, the spinach has wilted; set the pan aside to cool.
  • While the filling is cooling, prepare the beef mixture by mixing everything in a medium bowl. Don’t be afraid to use your hands in this process. After it’s all mixed, it needs to feel smooth on your hand. If it doesn’t feel right, add more bread crumbs until it does.
  • Spread a big piece of plastic wrap on your countertop and spread the beef mixture to make a square shape about 1/4 inch in thickness.
  • Place the cooled spinach mixture in the middle of the beef mixture, but make sure to not spread it over it because we will roll the beef mixture up to make a spinach centre.
  • This is the tricky part. Using a plastic wrap, roll the beef mixture horizontally to meet two ends. Seal the ends using your hands. Place it on a small baking dish seam side down. Remove the plastic wrap slowly, ensuring you keep the ends of the roll together.
  • Now you can preheat your oven to 400 degrees Fahrenheit.
  • Cover and place the dish in the refrigerator for 10 minutes.
  • Whisk the egg white to break the lumps, brush the top with it, and put it in the oven for 30 minutes.
  • You may serve this spinach and mushroom beef roll with plain greek yogurt on the side.

Nutrition

Calories: 459kcalCarbohydrates: 22gProtein: 29gFat: 29gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 121mgSodium: 358mgPotassium: 1232mgFiber: 5gSugar: 5gVitamin A: 10923IUVitamin C: 38mgCalcium: 199mgIron: 8mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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