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Home Ground Turkey: Ground Turkey Recipes (Easy, Healthy & Quick) | MinceRecipes

Delicious Teriyaki Turkey Meatballs

Eleanor Craig by Eleanor Craig
January 22, 2022
in Ground Turkey: Ground Turkey Recipes (Easy, Healthy & Quick) | MinceRecipes
Delicious Teriyaki Turkey Meatballs
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These are turkey meatballs cooked in teriyaki sauce — straightforward, done in one skillet, and on the table in 35 minutes. Ground turkey takes on the sweet-salty glaze well, and the simmer step at the end does most of the flavor work for you. If your weeknight rotation needs a break from the usual, this is a low-effort way to get there.

What makes this version work

Two things matter here. First, sautéing the onion before mixing it into the turkey — raw onion releases water as it cooks inside the meatball, which can make the texture soggy and uneven. Cooked onion adds moisture without that problem. Second, the simmer in teriyaki sauce at the end isn’t optional. Browning the meatballs first builds a crust that holds them together; then the sauce reduces around them, thickening into a glaze that sticks rather than sliding off. Pull them at an internal temperature of 165°F — ground turkey must hit that mark, no exceptions.

What can go wrong

  • Meatballs falling apart in the pan: Usually means the mixture was too wet or the oil wasn’t hot enough before they went in. Let the oil heat for a full minute over medium before adding the meatballs, and don’t move them until a crust forms — about 2 minutes per side.
  • Sauce burns instead of glazes: Teriyaki sauce has a lot of sugar and will scorch quickly on high heat. Keep it at a steady medium-low once the sauce goes in, and turn the meatballs every couple of minutes so no side sits in the sauce too long without moving.
  • Meatballs are dense and rubbery: This comes from compressing the mixture too hard when rolling or overmixing the meat. Use light pressure with damp hands and stop mixing the moment the ingredients are combined.
  • Glaze is thin and watery at the end: If your teriyaki sauce is on the thinner side, uncover the pan and let it simmer an extra 2–3 minutes. The sauce will tighten up — just watch it closely so it doesn’t catch.
  • Uneven browning: Crowding the skillet traps steam and prevents a proper crust. If your pan is smaller than 10 inches, cook in two batches rather than squeezing them all in at once.

Substitutions that actually work

  • Ground chicken works in place of turkey with no other changes — same fat content, same cooking temperature (165°F).
  • Panko instead of plain breadcrumbs gives a slightly lighter texture inside the meatball. Either works; panko just absorbs a little less moisture.
  • Fresh ginger vs. ground: The recipe gives you both options. Fresh ginger is noticeably sharper and brighter; ground is mellower. Both are fine — skip the fresh if it means dirtying a grater.
  • Store-bought teriyaki sauce: Use whatever brand you have. Thinner sauces (like some low-sodium versions) will need a longer simmer to reduce. Thicker, sweeter sauces may need a splash of water to loosen them before they go in.

Storage and reheating

Refrigerate leftover meatballs with any remaining sauce in a sealed container for up to 4 days. To freeze, let them cool completely, then freeze in a single layer on a tray before transferring to a bag — this stops them sticking together. They keep well for up to 3 months. Reheat from fridge in a covered skillet over medium-low with a splash of water or extra teriyaki sauce for about 5 minutes, turning once, until heated through. From frozen, thaw overnight in the fridge first, then reheat the same way. Skip reheating in the microwave if you can — the texture suffers.

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Delicious Teriyaki Turkey Meatballs

Teriyaki Turkey Meatballs

Eleanor Craig Eleanor Craig
These are very basic teriyaki turkey meatballs, but rather than a typical marinara sauce and Italian seasoning, I’ve created a teriyaki sauce with Asian flavors.
5 from 1 vote
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Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine Japanese
Servings 12 meatballs
Calories 121 kcal

Equipment

Large mixing bowl
10-inch non-stick skillet
Small sauté pan (for onions)
Wooden spoon or silicone spatula
Measuring cups and spoons
Baking sheet (optional, for oven method)
Instant-read thermometer

Ingredients
 
 

  • Turkey Mince ¾ pound ground turkey (minced turkey) - minced turkey, about 340g
  • White Onion ½ medium white onion - finely diced
  •  
    1 cup plain breadcrumbs - about 60g; or panko for a lighter texture
  • Chicken Egg 1 large egg
  • Garlic 1-2 cloves garlic - finely minced
  • Heap Of Ground Ginger ¼ teaspoon ground ginger - or 1 teaspoon freshly grated ginger for brighter flavour
  • Ground Black Pepper Pile, Paths, Top ½ teaspoon ground black pepper
  • Teriyaki Sauce Container Isolated On White. 3D Rendering,1 cup teriyaki sauce - about 240ml; store-bought or homemade
  •  
    2 tablespoons neutral oil - vegetable or canola, for pan-frying
  • Sesame Seed 1 tablespoon sesame seeds - toasted, for garnish

Instructions
 

  • Finely dice the onion. Heat 1 teaspoon of oil in a small pan over medium heat and sauté the onion for 3–4 minutes until soft and translucent. Set aside to cool slightly.
    1/2 medium white onion, 2 tablespoons neutral oil
  • In a large mixing bowl, combine the ground turkey, cooled sautéed onion, breadcrumbs, egg, garlic, ginger, and black pepper. Mix gently with your hands or a fork until just combined — avoid overmixing or the meatballs will be dense. Using damp hands, form the mixture into 12 balls (approximately 1–1.5 oz / 28–42g each).
    3/4 pound ground turkey (minced turkey), 1/2 medium white onion, 1 cup plain breadcrumbs, 1 large egg, 1-2 cloves garlic, 1/4 teaspoon ground ginger, 1/2 teaspoon ground black pepper
  • Heat 2 tablespoons of oil in a 10-inch non-stick skillet over medium heat.
    2 tablespoons neutral oil
  • Add the meatballs to the skillet in a single layer, leaving space between them. Cook for 6–8 minutes, turning every 1–2 minutes, until browned on all sides.
  • Pour in the teriyaki sauce, reduce heat to medium-low, and simmer for 5–7 minutes, turning the meatballs occasionally, until the sauce has thickened into a glaze and the internal temperature reaches 165°F / 74°C.
    1 cup teriyaki sauce
  • Serve the glazed meatballs over steamed rice with lettuce leaves and your choice of vegetables (sautéed green beans and mushrooms work beautifully). Sprinkle with toasted sesame seeds before serving.
    1 tablespoon sesame seeds
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Notes

Storage: Refrigerate cooked meatballs in an airtight container for up to 4 days. Freeze in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months.
Make-Ahead: Form uncooked meatballs and refrigerate on a lined tray for up to 24 hours before cooking. The chilled meatballs hold their shape better in the skillet.
Substitutions: Use gluten-free panko and a gluten-free teriyaki sauce to make this fully gluten-free. Ground chicken works as a 1:1 swap for turkey.
Pro Tip: Don't overcrowd the skillet — cook in two batches if needed so the meatballs brown evenly rather than steam.
Serving Suggestion: Reserve 2–3 tablespoons of teriyaki sauce and drizzle over the finished meatballs just before serving for a glossy, sticky finish.

Nutrition

Serving: 1servingCalories: 121kcalCarbohydrates: 11gProtein: 10gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 31mgSodium: 1006mgPotassium: 173mgFiber: 1gSugar: 4gVitamin A: 30IUVitamin C: 0.4mgCalcium: 34mgIron: 1mg
How did this recipe turn out for you?Rate this Recipe !

Your questions, answered

Can I bake these instead of pan-frying them?

Yes — bake at 400°F (200°C) for 18–20 minutes on a lined baking sheet, then transfer to a skillet to simmer in the teriyaki sauce for 5 minutes. You lose some of the browned crust, but it’s a hands-off option if you’re making a large batch.

How do I know when the meatballs are fully cooked?

Use an instant-read thermometer and check that the center of the largest meatball reads 165°F (74°C). Ground turkey must reach this temperature — color alone isn’t a reliable indicator since turkey can look done before it actually is.

Can I make the meatball mixture ahead of time?

Yes, up to 24 hours ahead. Mix and shape the meatballs, place them on a plate, cover tightly, and refrigerate. Cook them straight from the fridge — just give the pan an extra minute to come back up to heat after adding them.

My meatballs are sticking to the pan — what’s happening?

They’re probably not ready to turn yet. A properly browned meatball releases naturally from the pan; if it’s sticking, give it another 30–60 seconds. Also check that you’re using enough oil and that the pan is non-stick or well-seasoned.

Can I use a homemade teriyaki sauce?

Absolutely — a basic mix of soy sauce, mirin, sake, and a little sugar works well. Just make sure it’s not too thin going in, or budget extra simmer time for it to reduce into a glaze.

Do I need to toast the sesame seeds myself?

No — skip the sesame seeds entirely if toasting them means dirtying another pan. Pre-toasted sesame seeds are sold in most grocery stores and are a perfectly good shortcut.

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