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Home Ground Turkey Recipes / Turkey Mince Recipes

Easy Turkey Quinoa Chilli

Easy Turkey Quinoa Chilli

Picture of Easy Turkey Quinoa Chilli ready to serve.

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I know I was supposed to post this Easy Turkey Quinoa Chilli recipe last night (sorry!), but my computer went haywire, and by the time I got it running again I was starting to fall asleep! 

So onto the Easy Turkey Quinoa Chilli recipe! I promise you will not miss the beef and pork usually found in the common chilli. This healthified version is packed full of flavor and will be a sure hit at your next party. It’s a full-proof recipe that you can easily adjust to fit your family’s preferences or what you have on hand.

This Easy Turkey Quinoa Chilli recipe makes A LOT of chilli, so if you’re a small family of two, it’s perfect for leftovers during the week and freezes very well.

OK, So this is what you’ll need… Lots of veggies… and lots of beans and tomatoes. You’ll notice here that I used stewed tomatoes instead of what I call for in the ingredients list, which is crushed tomatoes. The grocery store I went to did not have low sodium crushed tomatoes, so I opted for stewed and crushed them myself using my food processor!

Ground turkey (and quinoa… and lots of spices… forget to get a picture of those… oops!)

First, you’ll want to chop all your veggies, add them to a well-oiled pot, and mix in the spices

Once softened (10-12 minutes), add the turkey and break up with a spoon and cook until no longer pink (about 5 minutes). Lastly, add all the beans, tomatoes and quinoa and give it a good stir. 

Now let’s start cooking the Easy Turkey Quinoa Chilli!

Easy Turkey Quinoa Chilli

Easy Turkey Quinoa Chilli

Eleanor CraigEleanor Craig
This Easy Turkey Quinoa Chilli recipe was adapted from a 5-star Food Network favorite. You'll definitely LOVE this!
5 from 1 vote
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Prep Time 15 mins
Cook Time 1 hr 50 mins
Total Time 2 hrs 5 mins
Course Main Course
Cuisine Mexican
Servings 8 people
Calories 244 kcal

Ingredients
 
 

  • turkey mince1.25 pounds ground turkey (minced turkey)
  •  
    ½ cup cooked quinoa
  • sweet onion2 medium sweet onion - chopped
  • Fresh green pepper isolated on white background1 medium green pepper (green capsicum) - chopped
  • Red pepper1 medium red pepper (red capsicum) - chopped
  • garlic4 cloves garlic - finely minced
  • Dried chili pepper flakes in wooden bowl over white1.5 tablespoons red pepper flakes
  • Cumin in plate isolated3 tablespoons cumin
  • Pile of red paprika powder1 tablespoon paprika
  • Chili peppers1 teaspoon chili flakes (chilli flakes in British English)
  • Glass bowl of olive oil isolated on white background2 tablespoons olive oil - EVOO
  • tomatoes2 cans tomato - diced with their juices
  • tomatoes1 can tomato - crushed
  • red kidney beans in wooden bowl1 can red kidney beans
  • Raw Organic White Cannellini Beans1 can cannellini beans
  • wooden bowl of salt1 pinch salt - add more to taste
  • Ground black pepper pile, paths, top1 pinch ground black pepper - add more to taste

Instructions
 

  • Heat oil over medium heat. When hot, add onions, peppers, garlic, and all spices, mixing well.
  • Allow veggies to soften, often storing, about 10-12 minutes.
  • Add turkey and ground up using the back of a wooden spoon. Cook until no longer pink, about 5 minutes.
  • Add in tomatoes and beans, and stir to combine.
  • Cover and simmer for 60 minutes. Remove cover and simmer for an additional 30 minutes.
  • If desired, served topped with any of your favorite fresh veggies like avocado or tomato. Happy Cooking!

Nutrition

Calories: 244kcalCarbohydrates: 28gProtein: 23gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 39mgSodium: 254mgPotassium: 792mgFiber: 7gSugar: 10gVitamin A: 937IUVitamin C: 55mgCalcium: 131mgIron: 6mg
Have you tried this recipe?Please leave a rating and comment.
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