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Home Ground Chicken: Ground Chicken Recipes (Quick, Healthy, Family-Friendly) | MinceRecipes

Hearty Chilean Chicken Dumplings Warming the Soul’s Comfort

Eleanor Craig by Eleanor Craig
February 1, 2025
in Ground Chicken: Ground Chicken Recipes (Quick, Healthy, Family-Friendly) | MinceRecipes
Chilean Minced Chicken Pantrucas (Dumpling Soup)
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Pantrucas is a Chilean dumpling soup made with ground chicken, simple vegetables, and flat flour-and-egg dumplings cooked directly in the broth. It comes together in about 90 minutes from pantry staples, and it fills bowls generously — exactly what you want when you need to feed several people without a lot of fuss. The dumplings thicken the broth as they cook, so you end up with something closer to a hearty stew than a thin soup.

Why this recipe works

Two things make this recipe reliable. First, cooking the ground chicken directly in the pot before adding the broth builds a savory base — the slight browning on the meat adds depth that plain poached chicken never achieves. Second, the dumplings go in raw and cook in the simmering soup rather than in a separate pot of water. That matters because the starch they release gradually thickens the broth, giving the finished soup its characteristic body. Roll the dough to a consistent 1/8-inch thickness so the pieces cook evenly; thicker patches stay doughy in the middle while the edges go soft. Neither technique is difficult, but skipping either one changes the result noticeably.

Troubleshooting

  • Dumplings sticking together in the pot: Add them one at a time and give the soup a gentle stir right after each addition. If you drop in a handful at once they clump before the heat separates them.
  • Soup turns gluey rather than just thickened: This happens when the heat is too high after the dumplings go in. Keep it at a steady low simmer — small bubbles, not a rolling boil — for the full 15 minutes.
  • Ground chicken clumping into large chunks: Break it up constantly with a wooden spoon during the first 2–3 minutes of cooking. Once it starts to set it’s hard to separate, and large pieces don’t distribute evenly through the soup.
  • Dough tearing when you roll it: The dough needs a short rest — 5 minutes covered on the bench — before rolling. Skipping the rest means the gluten is too tight and it springs back or tears. Skip the garnish herbs if you’re short on time; they don’t add enough to justify the extra prep.
  • Broth tastes flat even after seasoning: Low-sodium stock is called for in the recipe, which is good for control, but it needs salt added in stages — once after the chicken browns, once after the broth comes to a boil, and a final adjustment at the end. Adding it all at the end rarely catches up.
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Chilean Minced Chicken Pantrucas (Dumpling Soup)

Chilean Minced Chicken Pantrucas (Dumpling Soup)

Eleanor CraigEleanor Craig
This hearty Chilean dish, Pantrucas, offers a rustic soup experience combining the simplicity of dumplings made from flour and egg with the savory richness of a well-seasoned chicken broth. It's a comfort food classic deeply rooted in Chilean culinary tradition, perfect for warming the soul on a chilly day.
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Prep Time 30 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 30 minutes mins
Course Soup
Cuisine Latin American / Caribbean
Servings 4 bowls
Calories 414 kcal

Ingredients
 
 

For the Soup

  • Ripe Yellow Onion On A White Background1 medium Onion - finely chopped
  • Garlic2 cloves Garlic - minced
  • Chicken Mince300 grams ground chicken (minced chicken) - preferably free-range
  • Carrot Vegetable With Leaves1 cup Carrot - diced
  • Bowl Of Fresh Chicken Broth2 liters chicken stock (chicken broth or chicken bouillon) - homemade or low-sodium
  • Glass Bowl Of Olive Oil Isolated On White Background2 tablespoons Olive oil - extra virgin

For the Dumplings (Pantrucas)

  • Pile Of Flour Isolated On White Background1.5 cups all purpose flour (plain flour Australia and UK)
  • Chicken Egg1 large Egg - beaten
  • Store Of Fresh Water¼ cup Water
  • Wooden Bowl Of Salt1 pinch Salt

Instructions
 

  • Prepare the Soup Base: In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing them until the onion becomes translucent and aromatic, about 5 minutes.
  • Cook the Chicken: Add the minced chicken to the pot, stirring occasionally until it is cooked through and slightly golden brown, approximately 10 minutes. Season with salt and pepper to taste.
  • Build the Soup: To the pot, add the diced carrot and 2 liters of chicken broth. Bring to a boil, then reduce the heat and let it simmer for 20 minutes, allowing the flavors to meld.
  • Make the Dumplings: In a mixing bowl, combine the all-purpose flour, beaten egg, water, and a pinch of salt. Knead the mixture until it forms a soft dough. Roll the dough out on a floured surface to a 1/8-inch thickness, then cut into irregular shapes about 1-inch across.
  • Cook the Dumplings: Add the cut dumplings to the simmering soup. Cook for an additional 15 minutes until the dumplings float and are tender.
  • Final Seasoning: Taste the soup and adjust the seasoning with salt and pepper as needed. For an extra touch, drizzle some olive oil over each bowl before serving.
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Notes

  • For a richer flavor, let the minced chicken marinate in a dash of soy sauce and sesame oil overnight.
  • Vegetarian adaptation: Substitute chicken with diced tofu and use vegetable broth.
  • To thicken the soup, add a boiled and mashed potato during the soup-making process.

Nutrition

Calories: 414kcalCarbohydrates: 44gProtein: 23gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 121mgSodium: 1940mgPotassium: 697mgFiber: 3gSugar: 5gVitamin A: 5424IUVitamin C: 4mgCalcium: 59mgIron: 4mg
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FAQ

Can I make the dumplings ahead of time?

You can make the dough up to a day ahead and refrigerate it wrapped tightly, but cut and cook the dumplings fresh. Pre-cut dumplings dry out and stick together, and they don’t cook the same way once the surface has dried.

How do I know the ground chicken is fully cooked before I add the broth?

The chicken should reach 165°F (74°C) internally — use an instant-read thermometer if you’re unsure. Visually, there should be no pink remaining and the meat should look opaque and slightly golden in spots from the pan heat.

Can I double this recipe to feed a larger group?

Yes, and it scales well. Use a pot large enough that the broth isn’t more than two-thirds full before the dumplings go in — they need room to move or they pile up and cook unevenly. Add the doubled batch of dumplings in two separate additions about a minute apart.

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