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Home Ground Venison Recipes / Venison Mince Recipes

Wild Venison and Beetroot Meatballs with European Flair

in Ground Venison Recipes / Venison Mince Recipes
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Minced Venison And Beetroot Meatballs
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Minced Venison and Beetroot Meatballs represent a culinary expedition into the heart of European game cuisine, combining heritage ingredients with a modern sensibility. This dish is a celebration of the natural world, highlighting the deep, earthy flavor of venison and the vibrant sweetness of beetroot. Both ingredients are steeped in tradition yet feel exhilaratingly contemporary when brought together. This recipe embodies the essence of local, seasonal, and sustainable cooking, rekindling a connection between the table and the land.

The inspiration for this dish stems from my travels through the Scottish Highlands, a region where wild game meats are both a culinary mainstay and a symbol of its rugged, unspoiled landscapes. Venison, derived from free-roaming deer, has a flavor like no other—robust, lean, and nuanced with an earthy undertone. It has been a staple of European kitchens for centuries, featured in everything from hearty stews to sophisticated tenderloin roasts. By incorporating minced venison here, the recipe offers an approachable way to enjoy this highly prized meat.

Beetroot, on the other hand, might seem an unexpected companion at first glance, but in truth, it’s the perfect complement. This root vegetable’s natural sweetness and vibrant red-purple hues counterbalance venison’s gamey depth, creating not only a visually arresting dish but one marked by a sophisticated harmony of flavors. Beetroot has gained significant recognition in modern cooking for its versatility—and in this recipe, its grated form elevates the texture and moistness of the meatballs while infusing them with a slight hint of earthiness to tie the taste profile together.

On a symbolic level, these meatballs honor humankind’s historic reliance on the land and its seasonal bounty. Using ingredients like venison and beetroot acts also as a nod to sustainability. Game meats like venison are often a much more sustainable choice compared to intensively farmed meats, and beetroot thrives even in colder months, making it a hardy, low-impact crop. Choosing free-range or locally sourced venison not only guarantees better taste but also ensures ethical practices, allowing this recipe to feel virtuous and conscientious.

What further sets this dish apart is its remarkable versatility. Perfect as a centerpiece for an intimate dinner or as a hearty appetizer, these meatballs balance rustic charm with the elegance associated with game cuisine. Finished with a subtle sear in olive oil and a gentle bake for a perfectly tender texture, they promise a truly satisfying cooking experience.

In crafting this recipe, I also wanted to incorporate textures and aromas that round out the dish. Bread crumbs provide a rustic bite, parsley adds a fresh, herbaceous kick, and just the right amount of garlic and onion ensures a robust, warming foundation without overpowering the venison’s natural character.

Ultimately, Minced Venison and Beetroot Meatballs give a modern twist to the rich culinary traditions of European game cooking. They’re hearty yet sophisticated, nutritional yet indulgently flavorful, and, above all, a testament to the beauty and balance of earth-derived ingredients. Whether served atop creamy mashed potatoes, paired with a red wine reduction, or nestled among roasted vegetables, these meatballs promise to transport you to the heart of the Highlands with every bite.

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Minced Venison And Beetroot Meatballs

Minced Venison and Beetroot Meatballs

Eleanor CraigEleanor Craig
A contemporary twist on rustic cuisine, these Minced Venison and Beetroot Meatballs marry the earthiness of venison with the sweet, robust flavor of beetroot. Originally inspired by European game dishes, this recipe celebrates the harmony of flavors and the deep, rich hues of nature’s bounty.
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Prep Time 45 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr 15 minutes mins
Course Dinner, MainCourse
Cuisine European, Game
Servings 4 people
Calories 363 kcal

Ingredients
 
 

  •  
    500 grams ground venison (minced venison) - Choose free-range or locally-sourced if possible for optimal flavor and ethical considerations.
  •  
    1 cup beetroot - grated, fresh and organic
  • Ripe Yellow Onion On A White Background1 large onion - finely chopped
  • Garlic2 cloves garlic - minced
  • Ground Black Pepper Pile, Paths, Top1 teaspoon ground black pepper - freshly cracked for maximum aroma
  • Glass Bowl Of Olive Oil Isolated On White Background2 tablespoons olive oil - extra virgin
  • Parsley On White Background2 tablespoons parsley - fresh, chopped
  • Chicken Egg1 large egg
  • Fine Breadcrumbs, Also Breading Or Crispies In Wooden Bowl½ cup breadcrumbs - whole wheat, for a rustic texture
  • Wooden Bowl Of Salt1 teaspoon salt - adjust to taste

Instructions
 

  • Preheat your oven to 180°C (350°F).
  • In a large mixing bowl, combine minced venison, grated beetroot, onion, garlic, pepper, parsley, egg, bread crumbs, and salt. Mix well until all ingredients are fully incorporated and the mixture is homogenous.
  • Shape the mixture into meatballs about the size of a golf ball. This should yield approximately 16 meatballs.
  • Heat olive oil in a large skillet over medium heat. Sear the meatballs in batches until they are brown on all sides, about 5-7 minutes total. Be careful not to overcrowd the pan.
  • Transfer the seared meatballs to a baking dish and bake in the preheated oven for 15-20 minutes until cooked through and slightly firm to the touch.
  • Remove from oven and allow to rest for a few minutes before serving.
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Notes

For added moisture, consider mixing in a tablespoon of duck fat. If you don’t have venison, minced beef is a suitable substitute.

Nutrition

Calories: 363kcalCarbohydrates: 18gProtein: 32gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 147mgSodium: 821mgPotassium: 645mgFiber: 2gSugar: 5gVitamin A: 251IUVitamin C: 8mgCalcium: 68mgIron: 5mg
How did this recipe turn out for you?We’re eager to hear your thoughts!
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