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Home Ground Turkey: Ground Turkey Recipes (Easy, Healthy & Quick) | MinceRecipes

The Perfect Juicy Cajun Turkey Burgers

Eleanor Craig by Eleanor Craig
November 25, 2021
in Ground Turkey: Ground Turkey Recipes (Easy, Healthy & Quick) | MinceRecipes
Juicy Cajun Turkey Burgers
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These are ground turkey patties seasoned with Cajun spice and mixed with finely processed vegetables, then broiled and served with a quick tartar-tomato sauce. Turkey burgers have a reputation for drying out, and this recipe addresses that directly by working moisture into the meat mixture before cooking. If you want a burger that isn’t beef but still has real flavor and a juicy bite, this is a solid option.

What makes this version work

Two things matter here. First, the vegetables — scallions, celery, red bell pepper, and parsley — are processed to a near-paste before they go into the meat. That fine texture means moisture is distributed throughout every patty, not sitting in chunky pockets. Second, tartar sauce is mixed directly into the raw turkey. Ground turkey is very lean, which is why it dries out so easily; the fat and emulsified texture of the tartar sauce compensates for that. Neither trick is complicated, but skipping either one will give you a noticeably drier result.

About the ingredients

  • Cajun seasoning: The recipe uses a pre-blended mix (McCormick). If you’re building your own from scratch, make sure it includes paprika, garlic powder, onion powder, cayenne, and both black and white pepper — the white pepper is easy to forget and does contribute a distinct heat.
  • Tartar sauce: Hellmann’s is called for, but any standard store-bought tartar sauce works. Avoid low-fat versions here — the fat content is doing a job in the patty.
  • Garlic blend (Gourmet Garden): This is a refrigerated herb paste. A half-teaspoon of fresh minced garlic stirred into the topping sauce is a straightforward substitute.
  • Roma tomato: Roma holds its shape better when diced than a standard round tomato, so the topping sauce stays chunky rather than watery. Worth using if you can find one.

What can go wrong

  • Patties fall apart on the pan: This usually means the mixture wasn’t mixed thoroughly enough, or the egg wasn’t fully beaten before adding. Mix until everything is uniform — the mixture should feel slightly sticky and hold its shape when pressed.
  • Patties puff up and cook unevenly: Press a shallow indent into the center of each raw patty with your thumb before broiling. Ground poultry tends to dome in the middle as it cooks; the indent corrects for that.
  • Undercooked center: Ground turkey must reach 165°F (74°C) internally — never serve it pink. Broiler heat is intense at the surface but can lag in the middle, especially if your patties are thicker than an inch. Use an instant-read thermometer rather than relying on color or timing alone.
  • Patties stick to the foil: Lightly oil the foil or use a wire rack set over the baking sheet. Foil alone, even with lean turkey, can grip the patty and tear it when you flip.
  • Topping sauce turns watery: If you mix the tartar sauce and diced tomato too far ahead, the tomato releases juice and the sauce goes thin. Skip the garnish of extra sauce on the side — not worth the extra dish — and mix it fresh just before serving.
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Juicy Cajun Turkey Burgers2

Juicy Cajun Turkey Burgers

Eleanor Craig Eleanor Craig
I’m not a beef eater, so here’s a little ground turkey recipe I cooked up for weekend, the Cajun Turkey Burgers.
5 from 1 vote
Print Recipe Share by Email Pin Recipe Share on Facebook
Prep Time 15 minutes mins
Cook Time 14 minutes mins
Total Time 29 minutes mins
Course Main Course
Cuisine American
Servings 8 burgers
Calories 157 kcal

Equipment

Food processor
Large mixing bowl
Broiler pan or foil-lined baking sheet
Instant-read thermometer
Small mixing bowl

Ingredients
 
 

  • Green Onions Isolated On White 2 stalks green onions - thinly sliced
  • Celery Isolated On White Background. Top View 1 stalk celery - coarsely chopped, about 3 tablespoons
  • Red Pepper ¼ cup red pepper (red capsicum) - fresh ; coarsely chopped
  • Parsley On White Background 2 tablespoons parsley - fresh ; chopped
  • Organic Dry Cajun Spice Seasoning1 tablespoon Cajun seasoning
  • Turkey Mince 1 ¼ pounds ground turkey (minced turkey) - 565g
  •  
    3 tablespoons tartar sauce - for the patty mixture
  •  
    ¼ cup tartar sauce - 60ml, for the topping sauce
  •  
    ¼ cup plain breadcrumbs - 30g
  • Chicken Egg 1 large egg - beaten
  • Kosher Salt 1 teaspoon kosher salt
  • Ground Black Pepper Pile, Paths, Top 1 teaspoon ground black pepper
  • Tabasco Hot Sauce Bottle. Red And Green Sauce. 1 dash hot sauce - optional
  •  
    1 medium Roma tomato - diced
  •  
    1 teaspoon garlic paste - or 1 small clove garlic, minced
  • Three Hamburger Buns With Sesame Isolated On A White Background 8 whole hamburger buns - toasted
  • Fresh Romaine Lettuce Isolated On White1 head romaine lettuce - small head
  • Red Onion 1 small red onion - slices ; for serving

Instructions
 

  • Add the scallions, celery, red bell pepper, parsley, and Cajun seasoning to a food processor. Process until the mixture forms a smooth, nearly uniform paste, about 30 seconds.
    2 stalks green onions, 1 stalk celery, 1/4 cup red pepper (red capsicum), 2 tablespoons parsley, 1 tablespoon Cajun seasoning
  • Transfer the vegetable mixture to a large mixing bowl. Add the ground turkey, 3 tablespoons tartar sauce, breadcrumbs, and beaten egg. Mix with your hands until just combined — do not overwork the meat. Season with salt, pepper, and hot sauce if using.
    1 1/4 pounds ground turkey (minced turkey), 3 tablespoons tartar sauce, 1/4 cup plain breadcrumbs, 1 large egg, 1 teaspoon kosher salt, 1 teaspoon ground black pepper, 1 dash hot sauce
  • Divide the mixture into 8 equal portions and shape into patties about 3 inches (7.5cm) wide and 1/2 inch (1.25cm) thick. Press a shallow dimple into the center of each patty with your thumb to prevent puffing during cooking.
  • Preheat the broiler. Line a baking sheet or broiler pan with aluminium foil and lightly grease it. Place the patties on the prepared pan. Broil 6 to 8 inches (15-20cm) from the heat for 5 to 7 minutes per side, or until an instant-read thermometer inserted into the center reads 165°F (74°C).
  • Stir together the remaining 1/4 cup tartar sauce, diced tomato, and garlic paste in a small bowl.
    1/4 cup tartar sauce, 1 medium Roma tomato, 1 teaspoon garlic paste
  • Spoon the tartar-tomato sauce over each patty. Serve on toasted burger buns topped with romaine lettuce leaves and thin red onion slices.
    8 whole hamburger buns, 1 head romaine lettuce, 1 small red onion
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Notes

Storage: Cooked patties keep refrigerated in an airtight container for up to 3 days. Store patties and buns separately.
Freezer-friendly: Freeze uncooked shaped patties between sheets of parchment paper in a zip-lock bag for up to 3 months. Thaw overnight in the fridge before broiling.
Make-ahead: Process the vegetable mixture and mix the meat up to 12 hours ahead. Shape patties just before cooking for the best texture.
Substitution: Swap breadcrumbs for panko for a lighter texture, or use crushed saltine crackers. For gluten-free, use almond flour or gluten-free breadcrumbs.
Pro tip: Wet your hands with cold water before shaping patties — the mixture is sticky and this prevents it from clinging to your palms.

Nutrition

Serving: 1servingCalories: 157kcalCarbohydrates: 10gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 63mgSodium: 457mgPotassium: 515mgFiber: 3gSugar: 3gVitamin A: 7645IUVitamin C: 14mgCalcium: 55mgIron: 2mg
How did this recipe turn out for you?Rate this Recipe !

Common questions

How do I know when ground turkey patties are actually cooked through?

Use an instant-read thermometer inserted into the thickest part of the patty — you’re looking for 165°F (74°C). Color is not a reliable guide with ground turkey; it can look done on the outside while the center is still undercooked, or it can look pale even when safe.

Can I make the patties ahead of time and refrigerate them?

Yes — shape the patties, place them on a plate separated by parchment or wax paper, cover, and refrigerate for up to 24 hours. Don’t go longer than that with raw ground turkey; it deteriorates faster than beef.

Can I cook these on a stovetop instead of under the broiler?

Yes, a cast-iron or heavy non-stick skillet over medium heat works well. Cook about 5–6 minutes per side and still verify 165°F (74°C) with a thermometer — stovetop heat is less aggressive than a broiler, so the timing can run a little longer.

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