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Home Ground Lamb Recipes / Lamb Mince Recipes

Mediterranean Lamb and Roasted Red Pepper Dip Delight

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Lamb Mince And Roasted Red Pepper Dip
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The Lamb Mince and Roasted Red Pepper Dip is a recipe that beautifully celebrates the harmony between bold Mediterranean spices and the earthy depth of Middle Eastern cuisine. Rooted in the traditional concept of “mezze”—a selection of small, flavorful dishes commonly served as appetizers or snacks across the Mediterranean and Middle Eastern regions—this dish evokes the spirit of communal dining. Whether served as a standout appetizer, an accompaniment to fresh pita bread, or even as a spread for sandwiches and wraps, this dip has the versatility and richness to please every palate.

At its core, this dish is inspired by the simplicity and intensity of ingredients found in Mediterranean cooking. Lamb, a protein widely loved in this region, takes center stage and carries a unique, savory flavor profile that complements the smoky sweetness of roasted red peppers. Choosing quality lamb mince—preferably grass-fed—enhances the flavor even further, while the roasted red peppers impart an almost caramelized depth to the dip. The two components combined create a luscious balance of hearty, sweet, and smoky notes.

The spices in this recipe are no afterthought. Featuring aromatic cumin and smoked paprika, the dish is layered with warm, earthy tones and a hint of smokiness, bringing to mind the flavors of open-fire cooking often associated with Mediterranean kitchens. These spices not only enrich the lamb but also underscore the natural sweetness of the peppers. Garlic and onions, sautéed to golden perfection, add foundational depth, while freshly squeezed lemon juice brightens up the dish, making it vibrant and fresh—a hallmark of Mediterranean cuisine.

Roasting the red peppers is an essential step in achieving the dish’s signature flavor. The process of blistering the skin and letting the peppers rest before peeling ensures an intensity that simply cannot be achieved with raw or jarred peppers. Using freshly roasted peppers elevates the dip and introduces caramelized, smoky layers that beautifully complement the richness of the lamb.

Traditionally, dishes such as this one are designed to be shared. The Lamb Mince and Roasted Red Pepper Dip is no different, as it brings people together around the table to savor its bold and comforting flavors. Its rustic charm lies in its ability to feel both casual and refined, making it equally suitable for an intimate family dinner or an elegant dinner party. Serve it alongside warm pita, crispy toast points, or crudités for a textural contrast and an invitation to explore the dip in different ways.

This dish also lends itself to versatility and ease of preparation. For added convenience, components like roasting and peeling the peppers can be done a day ahead, saving time during the day of serving. A sprinkling of parsley adds freshness and visual appeal, while a dash of chipotle chili powder (if desired) can enhance the smoky undertones for those who enjoy a little heat.

Ultimately, the Lamb Mince and Roasted Red Pepper Dip is more than just a dish—it’s a culinary journey that pays homage to the flavors, techniques, and traditions of Mediterranean and Middle Eastern cooking. Robust yet refined, it’s a crowd-pleasing, flavor-packed creation perfect for those moments when you want to bring a taste of sun-drenched vibrancy to your kitchen. Whether enjoyed as a solo star or paired with other small plates, this recipe is a love letter to time-tested flavors and the joy of sharing good food.

Lamb Mince And Roasted Red Pepper Dip

Lamb Mince and Roasted Red Pepper Dip

Eleanor CraigEleanor Craig
A delightful fusion of Mediterranean spices and Middle Eastern charm, this Lamb Mince and Roasted Red Pepper Dip is an ode to flavors that dance on your palate. Traditionally inspired by the mezzes of the Mediterranean, this dish combines savory lamb with the smokiness of roasted red peppers for an unforgettable culinary experience.
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Prep Time 20 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr
Course Appetizer, Snack
Cuisine Mediterranean
Servings 4 servings
Calories 460 kcal

Ingredients
 
 

  • Tasty Minced Meat Isolated On White Background500 grams ground lamb (minced lamb) - preferably grass-fed for better flavor
  • Red Pepper3 large red pepper (red capsicum)
  • Glass Bowl Of Olive Oil Isolated On White Background2 tablespoons olive oil - extra virgin
  • Ground Cumin1 teaspoon cumin - freshly ground
  • Sweet Pepper Red Paprika Powder In Wooden Bowl Over White1 teaspoon smoked paprika
  • Ripe Yellow Onion On A White Background1 small onion - finely chopped
  • Garlic2 cloves garlic - minced
  • Fresh Lemon Juice, Juice Of Squeezed Lemons With Pulp In Wooden Bowl1 tablespoon lemon juice - freshly squeezed
  • Wooden Bowl Of Salt½ teaspoon salt - to taste
  • Ground Black Pepper Pile, Paths, Top¼ teaspoon ground black pepper - freshly ground
  • Parsley On White Background1 tablespoon parsley - fresh, chopped, for garnish

Instructions
 

  • Preheat your oven to 220°C (428°F). Place the red bell peppers on a baking sheet and roast for 25 minutes until their skins blister and char. Rotate every 8-10 minutes to ensure even roasting.
  • Once roasted, transfer the peppers to a bowl and cover with plastic wrap. Let them cool for 10 minutes. This will make peeling easier.
  • While the peppers cool, heat olive oil in a large skillet over medium heat. Add the onions and sauté until translucent, approximately 5 minutes.
  • Add garlic, cumin, and smoked paprika to the onions and cook for another two minutes until fragrant.
  • Increase the heat to high and add the lamb mince. Cook, stirring regularly, until browned and cooked through, about 7-10 minutes. Season with salt and black pepper, then set aside to cool slightly.
  • Peel the cooled peppers and remove the seeds. Place them in a food processor along with the lemon juice and a touch of salt. Blend until smooth.
  • Gently fold the lamb mix into the pureed red peppers. Adjust seasoning if necessary.
  • Transfer the dip to a serving bowl. Garnish with freshly chopped parsley for a touch of color and freshness.

Notes

For quicker preparation, roast and peel the peppers a day in advance. You can also enhance the smokiness by adding a pinch of chipotle chili powder.

Nutrition

Calories: 460kcalCarbohydrates: 10gProtein: 22gFat: 37gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gCholesterol: 91mgSodium: 372mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 4189IUVitamin C: 162mgCalcium: 44mgIron: 3mg
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