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Home Ground Beef Recipes / Beef Mince Recipes

Hearty Beef and Kumara Mash Bake: A Comforting Fusion Dish

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Minced Beef And Kumara Mash Bake
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The Minced Beef and Kumara Mash Bake is a dish that captures the heart of comfort food while incorporating a playful twist on a beloved classic. Drawing inspiration from the universally cherished shepherd’s pie, this recipe swaps out the traditional potato topping for kumara, also known as sweet potato, giving the dish a subtle sweetness that pairs beautifully with the savory filling. This seemingly small change not only introduces a delightful depth of flavor but also adds color, nutrition, and a touch of fusion flair to the dish. It’s a nod to tradition while embracing creativity.

Shepherd’s pie, the dish upon which this recipe is based, has its roots in the British Isles and has long been celebrated as a resourceful way to repurpose leftover meat into a satisfying meal. While lamb is the traditional filling of shepherd’s pie, minced beef has become a common and equally delicious substitute. Here, the use of minced beef ensures a hearty and robust foundation, infused with a medley of spices like thyme and paprika, as well as Worcestershire sauce for a depth of umami. To elevate its nutritional profile and flavor, diced carrots and peas—classic pie companions—are folded into the mixture for brightness and texture. The balance of earthy vegetables with rich, meaty flavors creates an irresistible base layer.

Taking a step away from the conventional mashed potato topping, this dish celebrates kumara, a popular food staple in New Zealand and the Pacific Islands. Known for its natural sweetness and vibrant orange hue, kumara adds an exciting twist to this bake. Mashed with butter, milk, and a whisper of nutmeg, the kumara layer creates a comforting blanket of creaminess that melts into the savory filling below. This mash is not only incredibly moreish but also provides additional nutrients like vitamin A, making it a wholesome choice for families or anyone seeking a nourishing yet satisfying meal.

The bake is finished in the oven, allowing the flavors to meld together as the kumara topping transforms into a slightly golden, irresistibly textured crust. The optional step of broiling the top ensures that crispy edges provide the perfect contrast to the creamy interior. It’s a simple yet highly rewarding cooking technique that brings everything together beautifully.

This dish is as versatile as it is delicious. It makes a perfect centerpiece for a cozy family dinner, a meal prep staple, or even a festive potluck contribution. The recipe also lends itself to creative modifications—for instance, replacing the beef with lentils or plant-based mince for a vegetarian option, while retaining all the rich flavors and hearty satisfaction.

Ultimately, the Minced Beef and Kumara Mash Bake celebrates the best of both tradition and innovation. It reflects a fusion of global culinary influences—British comfort food roots married with the tropical sweetness of kumara—that result in a timeless and crowd-pleasing dish. Whether you’re looking for a comforting classic with a twist or a simple yet memorable meal, this recipe invites you to gather around the table and savor the flavors of home.

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Minced Beef And Kumara Mash Bake

Minced Beef and Kumara Mash Bake

Eleanor CraigEleanor Craig
A comforting and hearty dish inspired by classic shepherd’s pie, the Minced Beef and Kumara Mash Bake fuses the earthy sweetness of kumara with the rich flavor of spiced beef. A perfect union of tradition and innovation.
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Prep Time 20 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Dinner
Cuisine Fusion
Servings 4 servings
Calories 461 kcal

Ingredients
  

Filling

  • Raw Meat Mince500 grams ground beef (minced beef) - Preferably grass-fed
  • Ripe Yellow Onion On A White Background1 cup onion - finely chopped
  • Garlic2 cloves garlic - minced
  • Carrot Vegetable With Leaves1 cup carrots - diced
  • Peas1 cup peas - frozen
  • Spoon With Tomato Paste Isolated On White Background1 tablespoon tomato paste
  • Bowl Of Beef Bone Stock1 cup beef stock
  • Worcestershire Sauce1 teaspoon Worcestershire sauce
  • Thyme Herb1 teaspoon thyme - dried
  • Pile Of Red Paprika Powder1 teaspoon paprika
  • Wooden Bowl Of Salt1 pinch salt - to taste
  • Ground Black Pepper Pile, Paths, Top1 pinch ground black pepper - to taste

Kumara Mash

  •  
    500 grams kumara - peeled and chopped
  • Fresh Butter Pieces2 tablespoons butter
  • Decanter Of Milk¼ cup milk
  • Heap Of Ground Nutmeg And Whole Nutmeg Seeds¼ teaspoon nutmeg - freshly grated
  • Wooden Bowl Of Salt1 pinch salt - to taste

Instructions
 

  • Preheat your oven to 180°C (350°F).
  • In a large skillet, over medium-high heat, brown the minced beef. Remove and set aside.
  • In the same pan, add onions and garlic, sautéing until soft and translucent.
  • Return beef to the pan, add carrots, peas, tomato paste, and mix well.
  • Add beef stock, Worcestershire sauce, thyme, paprika, salt, and pepper. Simmer until the mixture thickens, about 20 minutes.
  • Meanwhile, boil kumara in salted water until tender, about 15 minutes. Drain and mash with butter, milk, nutmeg, and salt.
  • Transfer the beef mixture into a baking dish. Spread kumara mash over the top, smoothing with a fork for texture.
  • Bake for 20-25 minutes until the top is slightly golden.
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Notes

For a crispier top, broil for an additional 5 minutes. Substitute beef with lentils for a vegetarian option.

Nutrition

Calories: 461kcalCarbohydrates: 40gProtein: 32gFat: 19gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 98mgSodium: 417mgPotassium: 1272mgFiber: 8gSugar: 12gVitamin A: 23682IUVitamin C: 26mgCalcium: 115mgIron: 5mg
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