Winter-Warming Meatloaf
Looking for a winter-perfect dish? Try this winter-warming meatloaf that you'll love. It's such an easy dish you'll always have the time to cook.
Ingredients
1 medium onion - finely chopped
1 tablespoon olive oil
2 medium eggs - beaten
1 cup oatmeal - quick
8 ounces Neapolitan Sauce or Pasta sauce Southern Hemisphere (Tomato Sauce in North America)
1 teaspoon salt
⅛ teaspoon ground black pepper
3 pounds ground beef (minced beef) - lean
1 dash Tabasco - optional
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- In a frying pan, heat olive oil and sauté onion until cooked.
- Place the sauted onion into a large bowl and let cool for about 10 minutes. Put oats, spices, Tabasco, tomato sauce and eggs and mix thoroughly. Let it sit for about 10 minutes.
- Add the lean ground beef and blend thoroughly. Shape the meat micture into two loaves and place on a boiler rack with slits and a bottom section to catch drippings. Bake the meatloaf for between 65 to 75 minutes. Use a thermometer to check internal temperature is no less than 160 degrees. Remove the loaves from the oven and set them aside for 10 minutes, then slice.
- The two loaves serve about 10. Enjoy them with mashed potatoes and Brussels sprouts.
Nutrition
Calories: 344kcalCarbohydrates: 5gProtein: 27gFat: 23gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 125mgSodium: 444mgPotassium: 514mgFiber: 1gSugar: 1gVitamin A: 146IUVitamin C: 2mgCalcium: 33mgIron: 3mg
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