
1 large egg
1 ½ medium jalapenos - diced
1 large yellow onion - finely diced
6 ounces spinach - chopped
1 large red pepper (red capsicum) - diced
2 small carrots - grated
1 ½ teaspoons salt
2 teaspoons ground black pepper
1 teaspoon onion powder
1 teaspoon dried thymeThe Perfect Meatloaf Muffin Recipe https://mincerecipes.info/ground-beef-mince-recipes/the-perfect-meatloaf-muffin-recipe/ August 18, 2022